Measures to increase brain power through Ayurveda

Ayurveda and brain

Our body, mind your prime, is a ministry. Without the consent of any part of the body can not function properly. Excessive mental stress and fatigue sometimes, digestive Institute, prolonged physical and mental impairment or disease affecting the brain and our memory disturbances decreases. Slide through how to increase the power of our brain to learn to show through Ayurveda.

Almond

Found in almonds, iron, copper, phosphorus and vitamin B. It is the medicinal ingredients act together. So almonds brain, heart and liver helps to keep working properly. Bhigon five almonds in water overnight to increase the power of the brain.Make a fine paste by grinding day skin. Now the milk and two teaspoons of honey in a glass, add the paste and it will benefit you to drink a lot.

Brahmi

Brahmi herb is known to increase brain power. Regular intake of antioxidants present in Brahmi element seems to enhance brain power. It is beneficial to drink a teaspoon juice everyday. If you do not like eating chewing juice has the same benefits from eating the leaves 7.

Linseed oil

Linseed oil faster, brain power and increases its concentration increases the power of you understand. Regular intake of linseed oil, would not you brain disorders.

Fennel

Anise spice is used daily at home. Its regular use is very beneficial to health. Fennel powder and sugar mixed in equal amounts. After eating two tablespoons of this powder twice a continued weakness of the brain is blocked.

Walnut

Omega-3 fatty acids found in walnuts are plentiful. Manganese, zinc and selenium, such as copper, potassium, calcium, iron, magnesium, minerals are present. Walnut is also highly beneficial for our brains are an excellent source of vitamin E.

Cinnamon

Not only hot cinnamon spice, but it is also a drug. Weak brain is good medicine.Bedtime regularly take a pinch of cinnamon powder mixed with honey and increasing brain power relieves mental stress.

Nutmeg

Because that will be used in very small amounts of nutmeg abuse warm effect produces very sharp brain. Alzheimer Amnesia does not mean you are eating.

Black pepper

With medicinal properties too little pepper to taste rich food are seeing. To overcome the weakness of the brain and memory enhancement is beneficial pepper. 25 g butter, mixed peppers, cut 5-6 brain is faster than ever.