tag:blogger.com,1999:blog-6934531544718643832024-03-05T12:55:32.411-08:00TIPS TO IMPROVE HEALTHY LIFEJAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.comBlogger313125tag:blogger.com,1999:blog-693453154471864383.post-32060296858984032362019-04-14T00:54:00.002-07:002019-04-14T00:54:24.917-07:00DO NOT EAT CURD IN THE NIGHT, KNOW AYURVEDIC REASONS<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif;"><span style="color: red; font-size: large;"> Well curd is beneficial for everyone but according to Ayurveda it should be avoided at night. During the night, curd enhances cough flaw in the body. According to Ayurveda, the natural strength of the phlegm increases in our body during the night. Therefore, the curd should not be consumed at night because it will increase the problem further which will cause stomach disorders. Free coupon sale: The product is up to 80% discount on Jabong in the yogurt test, sour in hot, hot and digestible in digestion. It increases fat, strength, cough, bile, digestion power. If there is inflammation in the body then you should always avoid eating curd as it increases inflammation even more. Note that this thing is only being said about eating Khati curd. Sour yogurt should never be heated. Yogurt should not be eaten only in the night but in spring also. Read: Make face with yogurt face pack, there is a problem of bright and healthy stomach or problems related to urine, curd helps to get relief with food with honey, ghee, sugar and amla. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk. Along with sugar and amla, there is relief on food. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk. Along with sugar and amla, there is relief on food. According to the rules of Ayurveda, curd should avoid eating as much as possible at night. But if you only want to eat curd, then add black pepper powder to it while adding curd. You can also mix fenugreek powder in it. It will also remove stomach-related diseases. Do not eat any sugar in the curd at night. At the place of curd, if you eat butter milk, it is better to eat whey or buttermilk. </span></span><a href="https://healthysolu108.blogspot.com/" style="text-align: left;">https://healthysolu108.blogspot.com/</a></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-16321262572781830042019-01-13T05:36:00.001-08:002019-01-17T04:10:12.075-08:00Health benefits of eggplant<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white;"><span style="color: #20124d; font-family: "trebuchet ms" , sans-serif;"><b><span style="line-height: 19.6px;"><span style="font-family: "arial" , "helvetica" , sans-serif; vertical-align: inherit;"><span style="vertical-align: inherit;">Eggplant is also known as eggplant and Obrshin. </span><span style="vertical-align: inherit;">Contains several nutrients in many ways. </span><span style="vertical-align: inherit;">The health benefits of many such favorites Vegetable eggplant many. </span><span style="vertical-align: inherit;">In some research, it is not revealed that eggplant found more nicotine than any other plants. </span><span style="vertical-align: inherit;">So what that question is of course stands for good eggplant health? </span><span style="vertical-align: inherit;">We tell you that nicotine is highly found in small quantities and no harm to the body. </span><span style="vertical-align: inherit;">Once you will be no question of its being good or bad in your mind, you will learn about the benefits of eggplant. </span><span style="vertical-align: inherit;">Let us show you about the health benefits of eggplant. </span><span style="vertical-align: inherit;">Knowing this you definitely eggplant would like to include in your diet. </span></span></span></b></span></span><br />
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<span style="background-color: white;"><span style="color: #20124d; font-family: "arial" , "helvetica" , sans-serif;"><b><span style="line-height: 19.6px;"><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Free fought Radicals</span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Free radicals are responsible for cell Damij every way. </span><span style="vertical-align: inherit;">The antioxidant found in large quantities in the eggplant, so it fights free radicals. </span><span style="vertical-align: inherit;">The antioxidant found in eggplant is leading Clorojenik acid prevents disease by affecting free radicals. </span></span><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Healthy Heart </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">The regular intake of eggplant can be used to reduce cholesterol levels. </span><span style="vertical-align: inherit;">At the same time it also helps to normalize blood pressure. </span><span style="vertical-align: inherit;">When the risk of cholesterol level and blood pressure is normal that heart disease is less. </span></span></span></b></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI760d6h2dOJAP7sp1u3rcbhlzJIbcg4CxR092_MWmuCcwMmEsAMokBC-bHGqpgCOUKMAMU2ZeUHyn7CP_YrTO2lT07eoUlxuE4E9sjBrCAlaIC_39Fz679k-2TWoq49-ExYQo3BRzGDhc/s1600/jat.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="512" data-original-width="1024" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI760d6h2dOJAP7sp1u3rcbhlzJIbcg4CxR092_MWmuCcwMmEsAMokBC-bHGqpgCOUKMAMU2ZeUHyn7CP_YrTO2lT07eoUlxuE4E9sjBrCAlaIC_39Fz679k-2TWoq49-ExYQo3BRzGDhc/s640/jat.jpg" width="640" /></a><span style="background-color: white;"><span style="color: #20124d; font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 19.6px;"><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Healthy Brain </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">It is one of the major health benefits of eggplant. </span><span style="vertical-align: inherit;">Is found Faitonutryant eggplant which reserves the loss of any kind of cell membranes. </span><span style="vertical-align: inherit;">As well as memory is even better. </span></span><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Removal of excess iron </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">In the body of a regular intake of eggplant extra iron will decrease. </span><span style="vertical-align: inherit;">For Polisithemia the patient it is very beneficial. </span><span style="vertical-align: inherit;">Called Nasunin eggplant is found a compound that helps to remove excess iron. </span></span><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">From keeping the bacteria</span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Eggplant you will also remove the infection. </span><span style="vertical-align: inherit;">It helps fight that which is vitamin C in large quantities infection. </span><span style="vertical-align: inherit;">You can take this advantage to incorporate into your diet eggplant. </span></span></span></span></span></span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_wC2A_6X0PiLmT-N7lkreeTVgXS-NOQSPB4sMREY6e4r0EQZS7A12MmAcz-Y1v20T2gs_Rh_sR_ka1rsY668QkT-r3rAAAEI81AydGX7y21RNWCCFcsLmqtcuXxkIBmZRkAyCxZ63rlLU/s1600/rtr.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" data-original-height="480" data-original-width="559" height="548" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_wC2A_6X0PiLmT-N7lkreeTVgXS-NOQSPB4sMREY6e4r0EQZS7A12MmAcz-Y1v20T2gs_Rh_sR_ka1rsY668QkT-r3rAAAEI81AydGX7y21RNWCCFcsLmqtcuXxkIBmZRkAyCxZ63rlLU/s640/rtr.jpg" width="640" /></a><span style="background-color: white;"><span style="color: #20124d; font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 19.6px;"><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Immune to strengthen the system</span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> Eggplant will also strengthen your immune system. </span><span style="vertical-align: inherit;">It will keep you fit as well as healthy living. </span><span style="vertical-align: inherit;">The cicadas Faitonutryant and brought tangible benefits to the body of vitamin C. </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Quit smoking </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">To quit smoking if you are thinking about natural nicotine replacement therapy eggplant is a good choice. </span><span style="vertical-align: inherit;">This is because the nicotine in eggplant. </span></span></span></span></span></span><br />
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="background-color: white;"><span style="color: #20124d; font-family: "trebuchet ms" , sans-serif;"><span style="line-height: 19.6px;"><br /></span></span></span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Zwpg73oJK7GL-bJLzsfHhmsLFiK0fEsovsniBttAZp4x9HUcOAP1eaQoPhTRYBiYU_-r3G2tp5pmC07BCXP_q-rzdW1pDqkdue4iY0d3BSEC9ypxDWLSVNFWBaiSVDE1CkmTgzSm8E-P/s1600/images.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="768" data-original-width="1024" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0Zwpg73oJK7GL-bJLzsfHhmsLFiK0fEsovsniBttAZp4x9HUcOAP1eaQoPhTRYBiYU_-r3G2tp5pmC07BCXP_q-rzdW1pDqkdue4iY0d3BSEC9ypxDWLSVNFWBaiSVDE1CkmTgzSm8E-P/s640/images.jpg" width="640" /></a></span><br />
<span style="background-color: white;"><span style="color: #20124d; font-family: "arial" , "helvetica" , sans-serif;"><span style="line-height: 19.6px;"><span style="color: black; font-family: "times new roman";"><br /></span><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Healthy Skin</span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;"> A large number of eggplant are minerals, vitamin and dietary fiber. </span><span style="vertical-align: inherit;">It helps Ditoksifikeshn, which makes the development of the skin. </span><span style="vertical-align: inherit;">Anthosianin found on the surface of the eggplant is a powerful anti-aging agent. </span></span><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Hair Care </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Scalp intake of eggplant remain hydrated. </span><span style="vertical-align: inherit;">Some cicadas eggplant enzymes that help to inspire hair Falikals. </span><span style="vertical-align: inherit;">It would also fit with the growing hair. </span></span><br /><br /><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">Hydrate skin </span></span></span><br style="line-height: 19.6px;" /><span style="line-height: 19.6px;"><br /></span><span style="line-height: 19.6px; line-height: 19.6px;"></span><span style="line-height: 19.6px;"><span style="vertical-align: inherit;"><span style="vertical-align: inherit;">It is one of the major health benefits of eggplant. </span><span style="vertical-align: inherit;">A large amount of eggplant is found water. </span><span style="vertical-align: inherit;">This will help hydrate your skin. </span><span style="vertical-align: inherit;">As well as the intake of eggplant you can overcome the problems associated with dry skin and.</span></span></span></span></span><br />
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-56351457784067084152017-10-14T03:04:00.003-07:002017-10-14T03:04:31.408-07:00Top 5 Early Signs of Pregnancy<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: #660000; font-family: Arial, Helvetica, sans-serif;"><i><span class="fullpost" style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"></span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Very early pregnancy symptoms, then no doubt there are signs that very early on that you are pregnant. The fertilized egg is implanted in about seven days after his arrest. Implantation of the first symptoms of pregnancy, begin to appear. Changes in hormone levels and the body begins to react to the new hormone levels.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">The initial concerns about the pregnancy is completely overshadowed by the most unpleasant symptom known as morning sickness.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">"This morning," This term may be misleading, because the symptoms often continue throughout the day. Nausea during pregnancy can begin before you know you are pregnant almost immediately after conception has occurred. Maybe the reports to you.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">These are early signs of pregnancy can be very painful, especially if you are still reeling from the discovery that you are pregnant. If there are mixed feelings about the pregnancy and the possible end point, it is very painful as the disease carries a constant reminder of the reality of the pregnancy.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">In the early morning sickness can be very violent. It happens to go to bed wondering why I do not know anyone to wake up, that he was hit by a bus. All sorts of symptoms, physical and spiritual, can happen early in pregnancy, and explains, "morning sickness", a generic name. The following list describes the experiences of women in the report:</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><br style="margin: 0px; padding: 0px;" />1.Fatigue</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Fatigue Fatigue / tiredness in pregnancy may be worse than the night after the birth. The women want to sleep more often than usual, and even sleep with only a slight effect on fatigue and sleepiness. Not often the whole day in bed and you feel tired! This may be completed in the first week of the pregnancy, it does not seem infinite. Start to worry about how to deal with the child, if you can not cope with fatigue, fortunately, this objection is raised, the development of the pregnancy.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">2.Nausea</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Nausea and vomiting, fatigue, systemic diseases, some women may experience the most debilitating pregnancy. This can affect every aspect of their lives that this is not the practice of everyday life almost impossible. Despite the fact that the debilitating effects only in extreme cases can lead to vomiting, surgery or treatment. Indeed can be done to stop vomiting during pregnancy, and most women just try to survive and adapt their lives as possible, hoping the symptoms go away quickly.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">3.hunger</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Strange taste will be "a" or hunger. Many women have reported a metallic taste in the mouth. Women's Classic refuse certain foods or develop problems with certain foods. This can be a good adaptive reasons for women's "Crave" certain foods, perhaps, their bodies, to determine nutritional needs. In practice, however, often point to, that seems unlikely. In extreme cases, non-food, coal is the object of desire, which would be difficult to explain, under physiological conditions.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">4.Headache</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Headache, aches and pains.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">5.Mood</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Tears, anger bursts, anxiety. But when these feelings can be confusing for parents-to-be, especially for pregnant and wanted to plan.</span><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; line-height: 18.2px;">Do not forget to take care of themselves, even before pregnancy. Do not drink, and stop smoking. Eat lots of fresh fruits and vegetables. Five of these early signs of pregnancy are trying to figure out how to make, because only the proper knowledge can ensure a healthy pregnancy and healthy baby.</span></i></span><br />
<img alt="" border="0" height="640" id="BLOGGER_PHOTO_ID_5610670320300160770" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_6g26Cbc8VUob6H-AfTiAj-IE_SSTdskJ8qV7Cv2rFxkPL4VeqQvRctrQEC6wZ_956q4NRIXpGVDYofYoNrllBRC2rh7oaSNVgEA_8ZsXOCxLD7Tm5qk5w9RL448rjsIh3bPWZI23IuEv/s640/Very-Early-Symptoms-of-Pregnancy-300x300.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px none; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; float: left; font-family: inherit; font-size: 13.2px; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 10px 10px 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline;" width="640" /></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-19994626155624026442017-04-30T02:20:00.003-07:002017-04-30T02:20:43.978-07:00Top 5 Early Signs of Pregnancy<div dir="ltr" style="text-align: left;" trbidi="on">
<img height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_6g26Cbc8VUob6H-AfTiAj-IE_SSTdskJ8qV7Cv2rFxkPL4VeqQvRctrQEC6wZ_956q4NRIXpGVDYofYoNrllBRC2rh7oaSNVgEA_8ZsXOCxLD7Tm5qk5w9RL448rjsIh3bPWZI23IuEv/s640/Very-Early-Symptoms-of-Pregnancy-300x300.jpg" width="640" /><br />
<br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span class="fullpost" style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"></span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Very early pregnancy symptoms, then no doubt there are signs that very early on that you are pregnant. The fertilized egg is implanted in about seven days after his arrest. Implantation of the first symptoms of pregnancy, begin to appear. Changes in hormone levels and the body begins to react to the new hormone levels.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">The initial concerns about the pregnancy is completely overshadowed by the most unpleasant symptom known as morning sickness.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">"This morning," This term may be misleading, because the symptoms often continue throughout the day. Nausea during pregnancy can begin before you know you are pregnant almost immediately after conception has occurred. Maybe the reports to you.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">These are early signs of pregnancy can be very painful, especially if you are still reeling from the discovery that you are pregnant. If there are mixed feelings about the pregnancy and the possible end point, it is very painful as the disease carries a constant reminder of the reality of the pregnancy.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">In the early morning sickness can be very violent. It happens to go to bed wondering why I do not know anyone to wake up, that he was hit by a bus. All sorts of symptoms, physical and spiritual, can happen early in pregnancy, and explains, "morning sickness", a generic name. The following list describes the experiences of women in the report:</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><br style="margin: 0px; padding: 0px;" />1.Fatigue</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Fatigue Fatigue / tiredness in pregnancy may be worse than the night after the birth. The women want to sleep more often than usual, and even sleep with only a slight effect on fatigue and sleepiness. Not often the whole day in bed and you feel tired! This may be completed in the first week of the pregnancy, it does not seem infinite. Start to worry about how to deal with the child, if you can not cope with fatigue, fortunately, this objection is raised, the development of the pregnancy.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">2.Nausea</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Nausea and vomiting, fatigue, systemic diseases, some women may experience the most debilitating pregnancy. This can affect every aspect of their lives that this is not the practice of everyday life almost impossible. Despite the fact that the debilitating effects only in extreme cases can lead to vomiting, surgery or treatment. Indeed can be done to stop vomiting during pregnancy, and most women just try to survive and adapt their lives as possible, hoping the symptoms go away quickly.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">3.hunger</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Strange taste will be "a" or hunger. Many women have reported a metallic taste in the mouth. Women's Classic refuse certain foods or develop problems with certain foods. This can be a good adaptive reasons for women's "Crave" certain foods, perhaps, their bodies, to determine nutritional needs. In practice, however, often point to, that seems unlikely. In extreme cases, non-food, coal is the object of desire, which would be difficult to explain, under physiological conditions.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">4.Headache</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Headache, aches and pains.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; font-stretch: inherit; font-variant-numeric: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">5.Mood</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Tears, anger bursts, anxiety. But when these feelings can be confusing for parents-to-be, especially for pregnant and wanted to plan.</span><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #cc0000; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px;">Do not forget to take care of themselves, even before pregnancy. Do not drink, and stop smoking. Eat lots of fresh fruits and vegetables. Five of these early signs of pregnancy are trying to figure out how to make, because only the proper knowledge can ensure a healthy pregnancy and healthy baby.</span></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-37090579538948919522017-02-20T02:46:00.004-08:002017-02-20T02:46:44.738-08:00Early weight gain and fatty diets to calorie intake<div dir="ltr" style="text-align: left;" trbidi="on">
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<i><span style="color: red;">Weight is also an issue, whether it be high or low.</span></i></div>
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<span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><i><span style="color: red;"><span itemprop="articleBody" style="font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 14.5455px; line-height: 19.7591px;">Try these tips you will gain weight as well as beneficial to your body and keep you fit. For this you must constantly keep trying. Lest it had side effects on your body. - Like fast food, junk food and fatty food intake and weight Kolestol increases but also increases the risk for these diseases. Let us tell you about weight gain simple tips.</span></span></i></span><br />
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<i><span style="color: red;">Weight gain tips</span></i></h2>
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<ul style="background-color: white; color: #222222; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 14.5455px; line-height: 1.4; list-style-image: initial; list-style-position: initial; margin: 0.5em 0px; padding: 0px 2.5em; text-align: justify;">
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">First, you need to gain weight is to stay fit. If you want to increase the weight it does not mean that you are not physically active at all.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Regular exercise is important for weight gain, it can join the fitness center.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">The best way to gain weight you eat high-calorie food. But this does not mean that you ate junk food in large quantities.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Junk food and fast food and calories than healthy foods top priority.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">If you want to increase the healthy weight you will have heavy breakfast. Breakfast to stay energetic throughout the day.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Protein shake for weight gain may also be a good choice. It grows stronger bones.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Chicken, rice, fish, eggs, etc. can help boost weight. These proteins are found in large amounts in all foods.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Things made from milk or milk protein is found in soy milk or powder, or you can increase your weight by eating.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Sprouted grain protein is present in good quantity. You sprouted chickpeas, kidney, etc., can increase the intake of weight.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Cheese, butter, ghee, oil, fried food from all the food that helps in increasing obesity.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Soak the chickpeas overnight in milk Fulkrim to gain weight should eat the morning. Such foods contain good amounts of protein.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;"><span class="goog-text-highlight" style="background-color: #c9d7f1; box-shadow: rgb(153, 153, 170) 2px 2px 4px; box-sizing: border-box; position: relative;">Legumes, nuts, beans, etc. are rich in protein is present. </span>Their intake can increase weight easily.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">Too much intake of oily and even weight gain from lack of fluids.</span></i></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><i><span style="color: red;">More calories and more fat intake or exercise the right to take but also obesity increases.</span></i></li>
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<i><span style="color: red;">Also you green vegetables, fruits, soups, etc. intake also can increase weight easily. With these tips, you can overcome the lack of protein can increase your weight, and you can keep your diet balanced. Weight gain also is important to have balanced meals.</span></i></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-30846916696931401782017-02-11T00:05:00.001-08:002017-02-11T00:05:17.438-08:00How to Eat for Better Sex<div dir="ltr" style="text-align: left;" trbidi="on">
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<br />Red is sexy. Red roses, sports cars, slinky red dresses. Strawberries. Researchers at the University of Rochester conducted experiments on undergraduate students to see if there was any real connection between the color and sex. In one, male and female students viewed images of women on red or white backgrounds. The men found a woman's image on red more attractive than on white, while the female students did not. In another test, men were asked to rate attractiveness of pictures of women on red, white, gray, green, or blue backgrounds. As expected, the men scored the women on red as more sexually attractive. They also said they would spend more money on the women in red than on those in the other colors.<br /><br />Strawberries can be considered sexy for another reason besides their sensual color: they are high in the B vitamin folate that helps prevent birth defects, and vitamin C, a potential libido booster. Strawberries dipped in melted dark chocolate anyone? Or how about the classic strawberries and whipped cream? Blueberries (and blackberries) are just as sexy. Ideal for a great morning-after breakfast in bed, so you have energy for round 2, both berries contain compounds that are thought to relax blood vessels and improve circulation for a natural Viagra-like effect. Plus, they are tremendous workhorses for pushing excess cholesterol through your digestive system before it can be broken down, absorbed, and deposited along the walls of your arteries.</div>
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Dark Chocolate</h2>
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Devouring something gooey and decadent is incredibly sensual. Dark chocolate, in particular, contains a compound called phenylethylamine that releases the same endorphins triggered by sex, and increases the feelings of attraction between two people, according to research published in the Journal of the American Dietetic Association. In fact, brain scans in a British study showed that eating chocolate causes a more intense and longer brainbuzz than kissing does. In this study researchers monitored the brains and heart rates of couples while they kissed passionately or ate chocolate. The brains of both men and women showed greater stimulation while the chocolate melted on their tongues than when their tongues were tied in a passionate kiss.<br /><br />What's the "healthiest" chocolate? The disease-fighting flavonols that make dark chocolate good for the body also cause the bitterness. To balance flavor and health benefits, try dark chocolate with 70 percent cacao, recommends Jeffrey Blumberg, PhD, who directs the Antioxidants Research Laboratory at Tufts University A 2-inch square chunk, at about 100 calories, will deliver a healthy treat without messing with your weight-management efforts.</div>
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Oysters and Other Shellfish</h2>
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<br />In addition to their reputation as the ultimate aphrodisiac (thanks to their resemblance to female genitalia), raw oysters actually do have a connection to sexual function. Oysters hold more zinc than most any other food, and it is believed that this mineral may enhance libido by helping with testosterone production--higher levels of the hormone are linked to an increase in desire. Zinc is also crucial to healthy sperm production and blood circulation. While Casanova reportedly ate 50 raw oysters a day, about six will provide double the recommended daily allowance of 15 mg of zinc. To spice things up a bit, try a few dashes of hot sauce on your raw oysters. Other good sources of zinc are shrimp, red meat, pumpkin seeds, poultry and pork, eggs, and dairy products.</div>
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Oatmeal and Other Whole Grains</h2>
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<br />Eating oatmeal is one of the few natural ways to boost testosterone in the bloodstream. The male hormone plays a significant role in sex drive and orgasm strength in both men and women. Oats (as well as seeds, ginseng, nuts, dairy, and green vegetables) contain L-arginine, an amino acid that enhances the effect nitric oxide has on reducing blood vessel stiffness. L-arginine has been used to treat erectile dysfunction. Like Viagra, it helps relax muscles around blood vessels in the penis. When they dilate, blood flow increases so a man can maintain an erection. Oatmeal and other whole grains like whole-grain bread, brown rice, and barley also qualify as good-for-the-heart, better-for-the-gut foods. They are slow-burning, complex carbohydrates that won't drive your blood sugar through the roof. They keep you feeling fuller longer and provide excellent energy. Try a bowl of steel-cut oatmeal with fresh berries and bananas with a drizzle of honey before your next marathon sex session. </div>
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<u><span style="color: blue;">Fatty Fish</span></u></h2>
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If, as doctors like to say, what's good for your heart is good for your love life, oily coldwater fish like salmon, mackerel, sardines, and tuna should figure heavily into your weekly meal rotation. The omega-3 fatty acids DHA and EPA found in fish help to raise dopamine levels in the brain that trigger arousal, according to sexologist Yvonne K. Fulbright, PhD. Other health benefits: anti-inflammatory properties that fight blood clots and heart arrhythmias, better brain function, and protection against dementia. Studies show that omega-3s can also reduce symptoms of depression. Research from the University of Pittsburgh showed that people with high omega-3 blood levels were happier and more agreeable. Tell us that can't help you get more sex! Fish is one of the many healthy foods that contain the amino acid L-arginine, which stimulates the release of growth hormone among other substances and is converted into nitric oxide in the body. It's worth repeating: nitric oxide is critical for erections and it can help women's sexual function as well by causing blood vessels to open wider for improved blood flow.</div>
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Beans and Extra Protein</h2>
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<br />Protein is so important to weight maintenance that you should eat it with every meal and snack. Proteins boost metabolism a little more during digestion than any other type of food. Plus protein increases metabolism by helping to build muscle and stall the muscle loss that naturally happens as we age. Muscle is more metabolically active than fat is, so the more lean muscle on your body the better at burning calories it will be. Plus, well-toned abs and thighs are nice to look at when unadorned by clothing. So, how do you eat more protein without going overboard on eggs and meat? Beans—they're good for the heart and your glutes. Kidneys, garbanzos, black beans, and navy beans are full of muscle-building protein.<br /><br />While they may not be the best choice for a side dish if you plan on sex for dessert, building your meal plan around a foundation of beans and legumes will ultimately pay off for you sexually. Many studies show that bean eaters are leaner and healthier than people who don't eat beans. According to one study in the Journal of the American College of Nutrition, people who eat 3/4 cup beans or legumes a day have lower blood pressure and smaller waists than people who get their protein from meat. Beans are also full of cholesterol-lowering soluble fiber. A quarter cup of red kidney beans delivers 3 grams of fiber, plus more than 6,000 disease-fighting antioxidants. Navy beans are particularly rich in potassium, which regulates blood pressure and heart contractions, something you'll need as your heart starts racing when he does that special move that makes you melt.</div>
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Seeds and Nuts</h2>
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<br />Pumpkin and sunflower seeds, almonds, peanuts, walnuts, and other nuts all contain the necessary monounsaturated fats with which your body creates cholesterol—and your sex hormones need that cholesterol to work properly. That's something the ancient Romans didn't know when they tossed walnuts at newlyweds for good breeding luck. Long linked to fertility—the shell, of course, resembles a man's cojones; the inside meat is vulvalike in form—nuts make a perfectly sexy snack. Packed with muscle-building protein and filling fiber, they are a heart-healthy, albeit calorie-dense, treat.<br /><br />Pistachios contain plant cholesterol that can produce a 10-point drop in your triglycerides and a 16-point decline in your LDL (bad) cholesterol, reports the Journal of the American College of Nutrition. Brazil nuts are the richest source of selenium—a mineral that has been linked to preventing cancers of the prostate and colon—you can eat. Pecans deliver the most antioxidants of any nut. Adding them to your diet may reduce your risk of cancer, heart disease, and Alzheimer's disease. Walnuts, almonds, and other nuts also reduce levels of LDL cholesterol, and a compound called lipoprotein(a) that increases clotting and can lead to a stroke, according to a study published in Annals of Internal Medicine. (Are you getting the point yet why we're nuts for nuts?) Sunflower seeds pack the highest natural vitamin E content of any food. "No antioxidant is more effective at fighting the aging effects of free radicals," says Barry Swanson, PhD, a professor of food science at Washington State University.</div>
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Red Wine and Meat</h2>
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<br />Sounds like the makings of a good time to us! Italian researchers recently found that the antioxidants and alcohol in the wine may trigger the production of nitric oxide in the blood, which helps artery walls to relax, increasing blood flow to the genitals. Just limit yourselves to a glass or two. More alcohol than that can put a damper on sexual performance and lead to bed spins of a not-very-sexy nature. Worth noting: even teetotalers can benefit from the red grape. Dark grape juice contains antioxidant polyphenols that protect the cardiovascular system and help keep skin flexible and elastic.<br /><br />That brings us to the meat of this entry. Red meat. Lean cuts are great sources of zinc, a mineral that curbs production of a hormone called prolactin, which at high levels can cause sexual dysfunction, according to Berman. Zinc is also a key muscle-building nutrient, and the high concentrations of conjugated linoleic acids (CLA) in beef, studies show, may spur weight loss. Choose filet mignon or other deep red cuts with round or loin in the name, because they are the leanest.</div>
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Eggs</h2>
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<br />Over easy, hard-boiled, or scrambled, eggs aren't the most sensual food on the menu, but it's hard to beat them for a fit and healthy body inside and out. Eggs are rich in vitamins B6 and B5, which help balance hormone levels and ease stress, and are important for a healthy libido. Calorie for calorie, eggs deliver more biologically usable protein (if you eat the yolks) than any other food, including beef. Eggs are an excellent part of a weight-loss strategy thanks to their protein and B12, a vitamin that studies have shown is necessary for breaking down fat. One study in the International Journal of Obesity found that when overweight people ate two eggs or a bagel for breakfast 5 days a week for 8 weeks, those who ate the eggs lost 65 percent more weight (and lost it faster) than the bagel eaters.</div>
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Peaches and Other Fruit</h2>
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<br />If you are looking to add some deductions to your 1040 form, eat more grapefruit, oranges, and peaches. Men who consume at least 200 milligrams of vitamin C a day improve their sperm counts and motility, according to research at the University of Texas Medical Branch. In the study, 75 men ages 20 to 35 (all heavy smokers with poor sperm quality) were divided into three groups: two that took 200 and 1,000 mg of vitamin C, respectively, and a group that took a dummy pill. The daily vitamin C takers significantly improved the quality of their sperm, with the 1,000 mg group showing the greatest boost in sperm counts. In a later study, 30 infertile men were able to impregnate their partners after just 60 days of vitamin C supplementation. In some men, fertility was restored in just 4 days.<br /><br />When in the produce aisle, also pick up some watermelon too. They are filled with high concentrations of the good-for-your-heart, good-for-sex phytonutrients lycopene, beta carotene, and, the big one, citrulline. Citrulline is particularly exciting for its ability to relax blood vessels, according to studies at Texas A&M University. When you eat watermelon, the citrulline is converted to the helpful amino acid arginine. "Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it," explains Bhimu Patil, PhD, director the Texas A&M's Vegetable and Fruit Improvement Center.</div>
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Unsweetened Tea</h2>
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<br />The antioxidant catechin found in tea promotes blood flow all over the body for sex power and brainpower; it enhances memory, mood, and focus. One particularly potent catechin, a compound called ECGC prevalent in green tea, is thought to increase fat burn. A study in the Journal of Nutrition found that people who consumed the equivalent of three to five cups of green tea a day for 12 weeks experienced nearly a 5 percent reduction in bodyweight. Drink freshly brewed green or black tea every day-hot or iced. Bottled teas don't offer the same benefits. And keep the sugar out of it. Unsweetened tea is an excellent alternative to high-calorie, sugar-laden soft drinks and juices. One 12-ounce can of soda has about 10 teaspoons of sugar in it. America is drinking itself into obesity! The high-fructose corn syrup in many soft drinks raises insulin levels, which can over time develop into diabetes. Studies also show that getting too much sugar lowers the body's ability to produce endorphins. Low endorphins can lead to depression, and know that depression sucks the life out of our sex drive.</div>
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Spinach and Other Green Vegetables</h2>
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<br />Spinach is a potent source of magnesium, which helps dilate blood vessels, according to Japanese researchers. Better blood flow to the genitals, as you've learned, creates greater arousal for men and women. Spinach and other green vegetables like broccoli, Brussels sprouts, kale, cabbage, Swiss chard, and bok choy are also good sources of our favorite sex nutrient—folate. Extra insurance for good reproductive health, folate may lower blood levels of a harmful substance called homocysteine. This abrasive amino acid irritates the lining of arteries and encourages plaque to adhere to it. A high level of homocysteine is a significant risk factor for peripheral arterial disease (PAD). But it appears that dietary folate is protective. In a study of 46,000 men. Harvard University researchers found that those who consumed the most folate daily were 30 percent less likely to develop PAD (Peripheral Arterial Disease) than men who ate the fewest folate-rich foods.</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-5700149615303552732017-01-31T00:29:00.001-08:002017-01-31T00:29:25.063-08:00Diabetes project for pregnant women<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqRF9S2MMiLiiJ1qgmbxVqkFopi80qdOb9VFyTJBR66CzYA6dcPmruiFG3P4n4Abh_Ak5TMtQ4EAbxM4cXTj3UxRtX8HTfTaYIyE6izdb4rcu4g4MoIaWgIKlYri0zKphibyVYnLaRsn0L/s1600/index.jpeg" style="background-color: white; border: 0px; color: #0099cc; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.5s; vertical-align: baseline;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5600936998808779938" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqRF9S2MMiLiiJ1qgmbxVqkFopi80qdOb9VFyTJBR66CzYA6dcPmruiFG3P4n4Abh_Ak5TMtQ4EAbxM4cXTj3UxRtX8HTfTaYIyE6izdb4rcu4g4MoIaWgIKlYri0zKphibyVYnLaRsn0L/s320/index.jpeg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px none; box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; cursor: pointer; float: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: 174px; line-height: inherit; margin: 0px 10px 10px 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 261px;" /></a><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span class="long_text" id="result_box" lang="en" style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">The American Diabetes Association statistics suggest that about four percent of pregnant women experience gestational diabetes. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">GDM occurs when pregnant women have never had high blood sugar diabetes during pregnancy, especially lately. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Plans for about 135 000 cases of pregnant women with gestational diabetes for installation in the United States each year.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Women who develop gestational diabetes are likely to develop type 2 diabetes. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Pregnancy is caused by failure by the parent in the system that produced insulin in the body naturally. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">associated with pregnancy, the hormones they produce, they are resistant to insulin. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">These are the conditions for pregnant women develop high blood sugar, also known as hyperglycemia.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It is normal for women with diabetes during pregnancy for treatment even during pregnancy.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">congenital malformations associated with pregnancy, diabetes mellitus or pregnancy are not normal. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Therefore, it can not be a big concern for children in this situation. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">The problem, however, may come a time when the task allowed to go untreated. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Have excessive blood sugar, which means that the unborn child more than his share, or get fat and energy. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This condition can lead to Makrosomiya or big kid.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">No matter how many people believe that fat is a sign of a healthy child, a child who weighs more than normally needed when it comes to birth. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This can be very large to pass through the birth canal of the mother. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">The situation will almost always deliver a predetermined section. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">In addition, overweight children often have trouble breathing and finally, if they are still obese, type 2 diabetes alone.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It's better when treatment is available gestational diabetes. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Doctors recommend regular doses of insulin to restore her mother's blood sugar to normal levels. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Women who want to avoid pregnancy, gestational diabetes, physical preparation. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Physical therapy includes regular exercise, weight loss, and take a balanced diet. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Women planning pregnancy should find also good glycemic index. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">The glycemic index helps people discover which foods to avoid to prevent diabetes or diabetic patients to help contain the disease.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Pregnant women should and should follow the doctor for exercise and diet, particularly consumption of carbohydrates. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Before pregnancy, women should always consult their doctor about their weight problems and ways to prevent diabetes. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Professional counseling is important for women to prevent complications during pregnancy.</span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">A pregnant woman who was diagnosed with diabetes during pregnancy, her baby has a low risk of developing type 2 diabetes. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">GDM can be easily handled and not great. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Pregnant women have access to a range of care their condition. </span><span style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">What you should do is follow that doctors say.</span></span></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-51560620973743068832017-01-31T00:23:00.001-08:002017-01-31T00:23:26.235-08:00mother and Baby at 16 Weeks Pregnant<div dir="ltr" style="text-align: left;" trbidi="on">
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<br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><img height="494" src="http://assets.babycenter.com/ims/2014/11/fetal-development-week-16.jpg" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /><img height="533" src="http://i.infopls.com/images/pdbd/week/ddpb17616twee_003.jpg" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13.2px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span class="Apple-style-span" style="background-color: white; border: 0px; color: #333333; font-family: arial, sans-serif; font-size: 13.2px; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">About born ", the greatness of this week sleeve. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Weighs 3.5 ounces and 4.5 inches from head to loins (top of the head between the buttocks. The vows, and make them bound to gain a great advantage. In the act of doubling the weight and to increase a few inches.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">But you knew that 16 weeks of pregnancy, your baby can resist the law. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It will be permitted a little arrufades brow of the corruption of the mouth, and making the other statues, Facial muscles, because it is more distinguishable from it. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">But from the beginning came forth, he is a boy who had little control face of them.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Can keep a straight line was bred of the head of a little while before. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Before the week exceeds the servants of the head of the body, but it is not the same things. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Depending on your body on your own head.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">In the 16 weeks of gestation is the heart of the son of blow up the 25 / 4 the blood through the day. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">There is a most high, most especially your age, The Decoy Baby. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">"</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">the toes, are bound to be distinct, to be different from others. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Away, the books with your hand!</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Fingers is lacking, but it comes about through the weeks is come.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This is bound to the feet of pregnancy, and poor to begin with your fingers with a little one are getting a longer time the feet of the servants of bow begins to form.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Given the curious questions:</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Now a son of his more control in their hands. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">"If you can milk, but moving to suck the thumb of it has often happened thumb of pregnancy, this moment.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Mom about the Changes</span></span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span class="Apple-style-span" style="background-color: white; border: 0px; color: #333333; font-family: arial, sans-serif; font-size: 13.2px; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title=""><br style="margin: 0px; padding: 0px;" /></span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It would seem more women with child of passing each week. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Buy you can until now, of ten pounds. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">(Other women, are more or less. Case of Gemini or multiple, you will gain more than their other.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Although the extension is a great imagination to think of Maternity clothes, buying this week?</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">You can not be in a few weeks, but you want to buy Online Shopping shall be prepared to to use before the pain is, because of the very love of the delay.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Mighty Mouse the most interesting this week to move the affection born. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Not all the women sense of free motion, as well in the morning, but small you can You see all the cares of the motion. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">(Mothers gave birth to before, they feel it can be to feed the babies better than the women with child of the first motion.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">the son of the said motion acceleration "of the worms and the likeness of butterflies may be seen in the stomach or small gas bubbles. 16 weeks pregnant does not recognize the IA since the movement of Gypsophila paniculata. Do not - he gets better team was conceived by The continuation of the often perceive it.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">In the other 16 weeks of pregnancy, to use his physician, to visit the Prenatal. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Through the coming of, endure and suffer from himself alone protects you to test the protein alpha-made it is said (AFP) proves.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Doth it profit, would carry on.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This is a good time, or at least to escape from sexual partner. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">They are the greatest, and there is some signs of renewed energy and pregnancy. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">After a long time to another time, the lakes, nor of an occasion of this being sent.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Pregnancy 411</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">according to the fourth reading of the testimony of alpha-fetoprotein (AFP) Test</span><span style="background-color: #e6ecf9; border: 0px; color: black; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Occupied the middle of 16 weeks between the 18 weeks of pregnancy, the custom is made for protecting witness, saith the alpha-fetoprotein (AFP) proves. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It is single blood of the witnesses, the degree of alpha-fetoprotein blood products. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Alpha-fetoprotein produced the substance of his son, of the egg away, and, as much as the liver and the passes over the steps of the placenta to enter the bloodstream.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">AFP degrees of wheat in the blood of thy can indicate a problem also deficiency of a baby was born. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Average If this step to show that protein is bound to, being of greater problems with the back of (Spina is cleft in two so that) syndrome the bottom.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Note that the AFP test just to test the Diagnostic not always. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It is enough to say that is bound to be the difference in the genus of the defect to be increased. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Sickness, you can not born with a specific of the disease. </span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">And the AFP Test is very accurate, does not accurately percent C.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">The other elements of these departures may SIDEWAYS.</span><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">If it is given a doctor of irregular tips to enjoy a pleasure for the agent experience, shall also discovered what Diagnostic amniocentesis (between the 16 weeks were wont to 20 weeks of pregnancy. Amniocentesis Invasive In the AFP and the testimony of some of the dangers. Come into the physician, by the risks and benefits of amniocentesis, in either case.</span></span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span class="Apple-style-span" style="background-color: white; border: 0px; color: #333333; font-family: arial, sans-serif; font-size: 13.2px; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title=""><img height="336" 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" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; line-height: 18.2px; padding: 5px;" width="640" /></span></span></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-50595608184436051342017-01-23T00:33:00.001-08:002017-01-23T00:33:36.938-08:00How to understand pregnant<div dir="ltr" style="text-align: left;" trbidi="on">
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<img height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSs9A4iQT-5Z4stONmwqnonymGlwXprgInpsn1oyB-ezJT6tCi0GTvX7Pj2wI11I4qarrQat_2aY8ffO8e9lfvxHcMZ2ju_FRmvj1KLqN3H1FomL-GY2z-J8LLH-IRHJAS7trOYidBEgav/s640/pregnant123.jpg" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="430" /><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">If someone is pregnant simply a struggle for many months, many men will do. The understanding of the fertility of the large section and more women become pregnant.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">According to the American Association of pregnancy, and women are bare soil is fertile six millionth If it takes six months, 12 women, a very healthy child does not get the delay may be maintained. For most people to know what happens inside the loop of her monthly flow of women tried to the fact that your stomach can imagine up.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Spermatophyta hormones understand the basics</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">In the middle of the first cycle of her flowers, it is the dominant hormone estrogen. Estrogen in the body, as the cause of the heat should be an increase in luteinizing hormone that triggers free from the ovary an egg. Ovulation said many witnesses to the top of LH (luteinizing hormone) shortly before ovulation, the best sign of ovulation is immanent.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Estrogen ovulation the case full of mucus, it is time to wait in a safe, so that the eggs with sperm. In the old days it was doing and step increases ovulation with progesterone, estrogen vertebrates fall Felis. Progesterone, the dominant vertebrates of the hormone in the luteal phase in about two weeks before ovulation will wait for a completely new things from him. At Easter was determined and are imposed as a condition that it is true luteal phase.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Intelligence to serious fertility intercourse pregnant</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Tales of a lot about pregnant the day of ovulation met 14 of the menstruation of the world could at any time Con concept of the cycle of anything else. You can do is before the last day, 14 But ovulation when the egg was their sperm for 12-24 hours, the fifth largest represented a woman, alone, most of the quantity of the fruit is only seven times.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">He was the risk of pregnancy, the union included men in the days before ovulation and the day after your order. This body is it different for themselves, cooking them ovuled LH peak, that something, and the rejection of measures that does not release an egg, because the body was gone again reflects the other, they may in fact have the eggs are released over. Then, to continue the dialogue, as it creates the ovulation in this case.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Spermatophyta card body core temperature to a basal ovulation</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">After ovulation, the dominant, progesterone, a hormone of vertebrates, that the body makes the temperature (BBT) to rise from the middle. The temperature of the altar of goods in the luteal phase begins to walk with estrogen, he will be raised at the beginning of a new cycle of her flowers or stay as high as the concept has been achieved. Graphics programs can help track of every day, and by the degree of BTK and ovulation. To the BBT chart shows, angiosperms check Friendster.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">When he gets the concept, the stomach, the hormone hCG is produced, which now supports abortion. This is evidenced by the hormone concept of expectations. Unfortunately, the evidence that hCG progesterone, part of the vertebrates, although nausea, headache, breast tenderness, the more difficult between the demands of the old and the concept of the miracle of the body with natural progesterone, vertebrate ovulation has been found.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Usually when there is a concept, not the eggs do not implant in the uterus after only about a week. Finally, the establishment of hCG is produced, making it difficult to start in a positive concept in the next round of hope on her flowers for free.</span></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-45287963984340972452017-01-05T22:40:00.001-08:002017-01-05T22:40:29.424-08:00Pregnancy Week by Week<div dir="ltr" style="text-align: left;" trbidi="on">
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<img height="480" src="http://image.slidesharecdn.com/fetaldev-101202055336-phpapp01/95/fetal-development-1-728.jpg?cb=1291270192" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Keep tab of weeks weeks' Account uterus so if you want to avoid the stress of fear is necessary. The concept of duration 40 weeks. The time is divided into three quarters said. Here, the success.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Here begins the week, the first term of one week 14. The second lasts 26 to 15 weeks to three months. The third part of 40 weeks, 27 weeks. 40, leaving the week, which is therefore the experience of history. So everything should be ready for delivery. The third is the three-step study. You will be met and readings of his birth, his friend is better consectetuer father.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 1 To Week 14</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Designed by the first week when you're not pregnant. Doctors say they invented the first day of the last time there. An egg by sperm is the end of the second week of fertilization. Thirdly, the principle of which the body is still ignorant of manure. Path egg implanted in the womb, the body begins to feel that could happen is a series of hormonal changes that he feels something illegal. What is the difference between weeks 4 and 5. One case developed by vomiting.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Five to eight days, so that by 14 years, is gaining rapid development of embryonic cells, the group identity of your baby.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br />
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<span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 15 Week 26</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">This floor is filled with the evolution of the baby changes. Thus, the mandate to maintain the matrix of the Week A 's. Baby eyes, ears, other characteristics of different things. It has a small area. All players are preparing for growth. He started pumping his chest as well. At 18 weeks the baby begins to develop the fingerprint.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">But the 19 weeks the baby is a girl begins to develop an egg in the ovaries. Baby your hair those around her body while he slept, he began gaighvidzos. At 21 weeks in a medical stethoscope meaning of life in the baby. 24 weeks and a doctor, you can hear, has been praised for a beating heart without the ears of the stethoscope of the uterus. At 25 weeks, the brain begins to function Gypsophila paniculata.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 27 Week 40</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">It starts here, and palpabis baby kick. At 29 weeks, the baby has the spirit of the work of the lung can feel the wind. At 32 weeks your baby can see, hear, smell, taste, touch. What should be changed and the dignity of my head fell in the three weeks that follow. But 37 weeks should be prepared to write the project.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">What we must remember that he continue after 40 weeks of pregnancy, reached Sunday before the first day of the week the child. To arrive at any time, however, can!</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Not weeks belly band, but to get the relevant information is developed from measures to cope better editing, it should be "coined by the matrix. If this is what everyone hopes that three months of pregnancy, childbirth and the concept of art in the most equipped pending changes for the steps on both sides, is the womb.</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"></span><img height="486" src="https://www.ehd.org/drem/dsihe/15-1.jpg" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-17614207747392130242016-11-30T05:20:00.000-08:002016-11-30T05:20:04.511-08:004 HEALTH BENEFITS OF EATING FISH TWICE A WEEK<div dir="ltr" style="text-align: left;" trbidi="on">
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By now we should comprehend that eating fish is good for you. It’s packaged with omega-3 greasy acids that have a series of health benefits, not to discuss that they are also the substructure forrich seafood recipes you’re going to love.</div>
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To get these health boosts, however, you’ll have to supplement fish to your domicile menu during slightest once or twice per week. “When we speak about a advantages of eating fish, we’re articulate about over a prolonged tenure – that comes from eating it twice a week,” Alice Lichtenstein, former chair of a American Heart Association’s Nutrition Committee and highbrow of nourishment scholarship and process during Tufts University in Boston told a American Heart Association.</div>
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Of course, not all fish are combined alike. Some have a aloft calm of omega-3s, such as mackerel, salmon, tuna, sardines, and bluefish. But if you’re a seafood novice, go with what’s accessible uninformed in your internal marketplace (sometimes a best choice will be frozen, unless we live nearby a coastline) and what we consider you’ll like. “The many critical thing is they have to suffer a form of fish they buy or else it’s going to be a one-time thing,” Lichtenstein said.</div>
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No matter what form of seafood you’re selecting, you’re environment yourself adult to have a healthier life in a prolonged run, quite when it comes to your heart and your memory. Here are a few reasons because incorporating some-more fish in your diet is value it in a prolonged run.</div>
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<span style="font-weight: normal;">1. It reduces your risk of memory loss</span></h2>
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A new investigate published in a Journal of a American Medical Association (JAMA) found that eating fish as partial of a unchanging diet reduced a risk of Alzheimer’s disease by 47%. The study’s authors autopsied a smarts of 286 defunct participants after following their dietary habits for years as partial of a memory and aging study. None of a participants were diagnosed with Alzheimer’s illness when they began a study, yet those who ate fish frequently were significantly reduction expected to rise a neurological pathology unchanging with Alzheimer’s disease.</div>
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In this case, there was a poignant disproportion in participants even if they customarily had fish once per week, definition if you’re many endangered about your memory, a twice a week recommendation isn’t totally necessary. “Most studies in insanity have found that one seafood dish a week is beneficial,” lead researcher Martha Clare Morris told The New York Times, though “they haven’t found that a some-more we eat, a revoke a risk.”</div>
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Another anticipating of a study, however, was that imposters don’t feign out your brain. Fish oil supplements had no poignant outcome on tying Alzheimer’s, definition we need to eat a tangible fish to acquire this benefit.</div>
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<span style="font-weight: normal;">2. It lowers your risk of heart disease</span></h2>
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<img alt="Image result for 4 HEALTH BENEFITS OF EATING FISH TWICE A WEEK" height="425" 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" 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There’s a reason a American Heart Association is fervent to remonstrate we to eat fish twice per week: It can significantly diminution your chances of failing from heart disease. One study, again published in JAMA, resolved that eating one to dual servings of fish per week, “reduces risk of coronary death by 36% … and sum mankind by 17%.” This is generally loyal when a fish is high in omega-3s. (If you’re extraordinary about that fish have a top omega-3 content, this chart from a University of Michigan provides a ranking.)</div>
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Another investigate found that in group ages 40 to 59, eating dishes containing fish once or twice per week reduced their risk of failing from a heart conflict by 50%. Some people are endangered about increasing levels of mercury that come from eating a incomparable apportionment of fish any week. While it’s loyal that profound and nursing women and tiny children should extent their intake of certain forms of fish, for everybody else “the benefits of eating fish customarily transcend a probable risks of bearing to contaminants,” a Mayo Clinic states.</div>
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<span style="font-weight: normal;">3. It reduces inflammation</span></h2>
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In some cases, inflammation in a physique can damage blood vessels and lead to heart disease, according to a Mayo Clinic. Eating fish twice per week (the clinic’s and a American Heart Association’s recommendation) can revoke this risk.</div>
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But even if you’re not during risk for heart disease, eating fish can urge your health in other ways. The Arthritis Foundation recommends dual servings of omega-3 abounding fish per week to revoke symptoms of rheumatoid arthritis. According to a University of Maryland Medical Center, immoderate fish or fish oil can palliate a pain of corner damage from rheumatoid arthritis, yet it won’t delayed down a course of a disease. Though eating a genuine fish is always preferable, another investigate found that immoderate fish oil helped reduce a need for painkillers to palliate corner rigidity and pain.</div>
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<span style="font-weight: normal;">4. It can revoke high blood pressure</span></h2>
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About 1 in 3 Americans (70 million people) have high blood pressure, according to a Centers for Disease Control and Prevention. High blood pressure is a heading means of heart attacks and strokes, that together are a heading causes of genocide in a United States.</div>
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If we have critical high blood pressure, eating fish substantially won’t be a customarily diagnosis we need. (Exercise and remedy competence also be endorsed by your doctor.) However, studies have shown eating fish can assistance to regulate cholesterol levels, that will assistance revoke a risk of health complications that mostly go along with high blood pressure. The DASH diet, medically devised to revoke high blood vigour and one of a best diets of 2016, relies on a dish devise that includes fish. Large amounts of fish oil can assistance to revoke blood pressure, yet WebMD suggests eating a genuine fish instead of holding oil supplements, given a supplements in vast doses can means upsetting side effects.</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-17075386951578822122016-11-28T11:31:00.002-08:002016-11-28T11:31:17.524-08:00Health Benefits of Eggs<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="color: red;">Some of the many health benefits of eggs include their ability to balance nutrient intake in the body, lower “bad” cholesterol levels, increase cognitive function, protect the heart, prevent eye disease, detoxify the body, prevent certain cancers, help you lose weight, and guarantee proper growth and development.</span></div>
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<span style="color: red;">Eggs</span></h2>
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<span style="color: red;">Eggs are some of the most fascinating parts of our diet, simply because they themselves are so unique. Eggs are reproductive shells laid by females of numerous species, including fish, reptiles, and, in terms of human nutrition, birds. While fish eggs are also eaten in a number of cultural dishes and national cuisines, bird eggs are the most commonly consumed variety of eggs by humans, and out of bird eggs, chicken eggs are by and large the most popular. Eggs have been a part of the human diet for thousands of years, as they were discovered early on in our cultural development as a safe and beneficial form of food that could be acquired and cultivated along with a second form of food – chicken.</span></div>
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<span style="color: red;">Eggs have become a staple part of diets across the world, as they are not only a food source in and of themselves, but they also function in the creation of hundreds of other meals and ingredients necessary for cooking a limitless range of food. The question is, besides its widespread availability, why have eggs become such an inherent part of global cuisine? Eggs are unique in their protein content, as they are rich with the “stuff of life”, which would have developed into a baby chick, and eventually, a chicken, which is another key food in human diets. The list of foods in which eggs can be found would be an article all by itself, but suffice to say that eggs constitute an essential part of the human diet for a number of reasons, and should definitely be considered when trying to eat right.</span></div>
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<span style="color: red;">Nutritional Value of Eggs</span></h2>
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<span style="color: red;">Eggs are so widely loved and used because they provide a powerhouse of nutrients inside their tiny package. There are enough nutrients in an egg to develop a single cell into a baby chick, and we need many of those same nutrients! Eggs contain significant levels of vitamin A, B-complex vitamins,vitamin D, E, and K, as well as phosphorous, selenium, calcium, and zinc. Furthermore, eggs also have various key organic compounds, such as omega-3s, antioxidants, and protein.</span></div>
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<span style="color: red;">Health Benefits of Eggs</span></h2>
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<span style="color: red;"><strong>Growth and Development:</strong> There is a reason why eggs are such an important food staple in our formative years; it seems like breakfast almost always contained an egg while we were young! The high concentration of protein, as well as other essential vitamins, means that our bodies can develop at a normal rate and get all of the necessary nutrients to grow properly and set young people on a trajectory for lifelong health. Protein is necessary for cell creation, which means that every part of our body, every organ, hair, blood vessel, and bone in some way relies on protein to exist. Also, protein is necessary for repair and regrowth, so it is a lifelong necessity for us that we can acquire through eggs!</span></div>
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<span style="color: red;"><strong>Heart Health:</strong> While there has been significant criticism in recent decades about the potential dangers of eggs onheart health, due to its admittedly high content of cholesterol, many people don’t look at the type of cholesterol, nor its effect on the body. Most studies have actually shown eggs to protect against strokes and improve heart health, as the “good cholesterol” (HDL cholesterol) levels increase, which can help to eliminate “bad cholesterol” in the body. By lowering LDL cholesterol levels, eggs help to avoid atherosclerosis, blood clots, strokes, heart attacks, and other serious cardiovascular conditions!</span></div>
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<span style="color: red;"><strong>Weight Loss Efforts:</strong> Since eggs are so full of those important proteins that our body needs for development, eggs also tend to be a very satisfying and filling form of food. They provide energy and nutrient stability in our body and satisfies our hunger. Eggs can be a great way to get the healthy balance you need without consuming excess calories, which is a great way to lose weight or keep your weight down.</span></div>
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<span style="color: red;"><strong>Cognitive Effects:</strong> One of the lesser known benefits of eggs is its impact on cognitive health, primarily due to the high levels of choline present. Choline is often grouped with B-vitamins, but in fact, it is a somewhat unknown nutrient that helps to create critical neural pathways in the brain. About 90% of the population is estimated to get less choline than the body requires, but whole eggs supplies choline in large quantities!</span></div>
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<span style="color: red;"><strong>Antioxidant Activity:</strong> It seems as though any food with antioxidant capacity is considered healthy, but many people forget that eggs contain various antioxidants, including vitamin A, lutein, and zeaxanthin. Vitamin A works as an antioxidant in a number of areas in the body, but works particularly well with lutein and zeaxanthin in the eyes to protect against macular degeneration and the development of cataracts. Antioxidants are able to seek out free radicals and neutralize those dangerous particles (formed as byproducts of cellular metabolism) before they can cause oxidative stress on body organs, resulting in chronis diseases, such as cancer and heart disease.</span></div>
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<span style="color: red;"><strong>Rare Minerals:</strong> The mineral composition of eggs is wonderful, but it is also unique, in that it can be difficult to obtain certain minerals, like iodine and selenium, in our diets. Eggs are so versatile and universal that we can almost unconsciously stay balanced by eating eggs, ensuring that the those rare minerals keep our antioxidant activity up (selenium) and maintain healthy hormonal functioning in our thyroid (iodine).</span></div>
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<strong><span style="color: red;">Importance of Cage-Free and Free Range Eggs</span></strong></div>
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<span style="color: red;">All of these important health benefits are derived, in part, from the condition in which the hen was raised. The diet that the mother hen has will obviously be reflected in the nutrient content of the egg. For that reason, it is a far better choice to consume pasture-fed eggs, as they have consistently been shown to have higher omega-3 content, vitamin E content, tend to be larger, and are more densely packed with nutrients.</span></div>
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<span style="color: red;">While the price tag might be slightly higher for organic, free-range, or cage-free eggs, if you are serious about getting the most health benefits out of eggs that you can, dig a bit deeper in your pockets for those extra coins.</span></div>
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<strong><span style="color: red;">A Few Words of Warning</span></strong></div>
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<span style="color: red;">While eggs are obviously major sources of nutrients for the human population, there is a high level of cholesterol in them, which can be dangerous for people suffering from hypercholesterolemia and certain gene disorders should be cautious. Furthermore, some studies have shown an increase in negative effects between Type II diabetes patients and excessive egg consumption, but further study on that point still needs to be conducted.</span></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-39101635480734811842016-11-28T11:29:00.001-08:002016-11-28T11:29:53.126-08:00Health Benefits Of Kumquats<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: Arial, Helvetica, sans-serif;">A small round to oval citrus fruit, the kumquat resembles a tiny orange. The kumquat grows on trees that originated in China. It can be found in California, Florida, the Mediterranean countries, China, Japan, Indochina, Indonesia, Israel, Peru, and Brazil.</span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Varieties</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Kumquat hybrids, when crossed with other citrus fruits, include the limequat, lemonquat, orangequat, and the calamondin (a cross with the mandarin orange).<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Buying and storing tips</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Kumquats are occasionally sold with a decorative stem and leaves attached. Avoid fruits with damaged skin and those that feel soft.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Availability</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">The peak season for kumquats is November through February.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Preparation, Uses, and Tips</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">In this fruit, the rind is edible, tender, and sweet, while the flesh can be dry and very tart, compared with oranges. Kumquats are usually eaten raw, as whole fruit, excluding the seeds. They make a striking garnish, especially when used with the leaves still attached. As with other citrus fruit, kumquats can be candied, marinated, prepared as marmalade, added to fruit salad, poached, or preserved whole.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Nutritional Highlights</b></span></div>
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<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Kumquat (raw), 1 fruit (19g)</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Calories: 12</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Protein: 0.17g</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Carbohydrate: 3.1g</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Total Fat: 0.02g</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">Fiber: 1.25g</span></li>
<li style="border: none; margin: 0px 0px 0.25em; padding: 0px;"><span style="font-family: Arial, Helvetica, sans-serif;">*Good source of: Vitamin C (7.1mg)</span></li>
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<span style="font-family: Arial, Helvetica, sans-serif;">*Foods that are an “excellent source” of a particular nutrient provide 20% or more of the Recommended Daily Value. Foods that are a “good source” of a particular nutrient provide between 10 and 20% of the Recommended Daily Value.<o:p></o:p></span></div>
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<b><span style="font-family: Arial, Helvetica, sans-serif;">Health benefits and concerns<o:p></o:p></span></b></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Allergies and sensitivities (food and chemical)</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">A low-allergen diet, also known as an elimination diet, is often recommended to people with suspected food allergies in order to find out if avoiding common allergen foods gives relief from symptoms. This diet eliminates foods and food additives considered to be common allergens, including citrus fruits. Some popular books offer guidance to people who want to attempt this type of diet. Most elimination diets are quite restrictive and increase the likelihood of nutritional deficiencies. A successful elimination diet is usually followed by reintroduction of eliminated foods one at a time, to see which ones are truly allergens for the individual person and therefore need to be eliminated indefinitely. Strict avoidance of allergenic foods for a period of time (usually months or years) sometimes results in the foods no longer causing allergic reactions. Restrictive elimination diets and food reintroduction should be supervised by a qualified healthcare professional.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Hives</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Allergy to foods and food additives is a common cause of hives, especially in chronic cases. Citrus fruits are among those foods most commonly reported to trigger hives. Numerous clinical studies demonstrate that diets that are free of foods that commonly trigger allergic reactions typically produce significant reductions in symptoms in 50–75% of people with chronic hives. People with hives should investigate the possibility that food allergies are causing their problem by consulting with a doctor.<o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;"><b>Kidney stones</b><o:p></o:p></span></div>
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<span style="font-family: Arial, Helvetica, sans-serif;">Citric acid is found in citrus fruits and may protect against kidney stone formation. Lemons are the best food source commonly available. One preliminary trial found that drinking 2 liters (approximately 2 quarts) of lemonade per day improved the quality of the urine in ways that are associated with stone prevention. Lemonade was far more effective than orange juice. The lemonade was made by mixing 4 oz lemon juice with enough water to make 2 liters. The smallest amount of sweetener possible should be added to make the taste acceptable. Further study is necessary, however, to determine if lemonade can prevent recurrence of kidney stones</span></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-86193715364976019852016-11-28T11:09:00.001-08:002016-11-28T11:09:29.687-08:00Pregnancy Week by Week<div dir="ltr" style="text-align: left;" trbidi="on">
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<img height="480" src="http://image.slidesharecdn.com/fetaldev-101202055336-phpapp01/95/fetal-development-1-728.jpg?cb=1291270192" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Keep tab of weeks weeks' Account uterus so if you want to avoid the stress of fear is necessary. The concept of duration 40 weeks. The time is divided into three quarters said. Here, the success.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Here begins the week, the first term of one week 14. The second lasts 26 to 15 weeks to three months. The third part of 40 weeks, 27 weeks. 40, leaving the week, which is therefore the experience of history. So everything should be ready for delivery. The third is the three-step study. You will be met and readings of his birth, his friend is better consectetuer father.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 1 To Week 14</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Designed by the first week when you're not pregnant. Doctors say they invented the first day of the last time there. An egg by sperm is the end of the second week of fertilization. Thirdly, the principle of which the body is still ignorant of manure. Path egg implanted in the womb, the body begins to feel that could happen is a series of hormonal changes that he feels something illegal. What is the difference between weeks 4 and 5. One case developed by vomiting.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Five to eight days, so that by 14 years, is gaining rapid development of embryonic cells, the group identity of your baby.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br />
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<span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 15 Week 26</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">This floor is filled with the evolution of the baby changes. Thus, the mandate to maintain the matrix of the Week A 's. Baby eyes, ears, other characteristics of different things. It has a small area. All players are preparing for growth. He started pumping his chest as well. At 18 weeks the baby begins to develop the fingerprint.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">But the 19 weeks the baby is a girl begins to develop an egg in the ovaries. Baby your hair those around her body while he slept, he began gaighvidzos. At 21 weeks in a medical stethoscope meaning of life in the baby. 24 weeks and a doctor, you can hear, has been praised for a beating heart without the ears of the stethoscope of the uterus. At 25 weeks, the brain begins to function Gypsophila paniculata.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; font-weight: bold; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;">Week 27 Week 40</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">It starts here, and palpabis baby kick. At 29 weeks, the baby has the spirit of the work of the lung can feel the wind. At 32 weeks your baby can see, hear, smell, taste, touch. What should be changed and the dignity of my head fell in the three weeks that follow. But 37 weeks should be prepared to write the project.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">What we must remember that he continue after 40 weeks of pregnancy, reached Sunday before the first day of the week the child. To arrive at any time, however, can!</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Not weeks belly band, but to get the relevant information is developed from measures to cope better editing, it should be "coined by the matrix. If this is what everyone hopes that three months of pregnancy, childbirth and the concept of art in the most equipped pending changes for the steps on both sides, is the womb.</span><br style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;"><br /></span><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"></span><img height="486" src="https://www.ehd.org/drem/dsihe/15-1.jpg" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-74813523136917704072016-11-11T07:48:00.001-08:002016-11-11T07:48:38.635-08:00What to eat when you're pregnant<div dir="ltr" style="text-align: left;" trbidi="on">
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<img height="360" src="https://heavyeditorial.files.wordpress.com/2014/06/pregnancy-diet-foods.jpg?quality=65&strip=all" style="background: rgb(255, 255, 255); border: 1px solid rgb(238, 238, 238); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px; padding: 5px;" width="640" /><span style="background-color: white; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqzObWSWsty_QjidYdldjIGMuPbQszZvulKYtVlQb_3ej_h_RxbybSLvVXhK_q0cxxCPaU3gflMO3S59hJOUj5QZqce_hxavk_Zpupf9-tk4m1DMSdFwrf304dt4WfcboyDg7N37Zl5VE/s1600/What+to+eat+when+you're+pregnant.jpg" imageanchor="1" style="clear: left; color: #7c93a1; font-family: Arial, Helvetica, sans-serif; font-size: 15px; line-height: 24px; margin-bottom: 1em; margin-right: 1em; outline: none; text-align: center; text-decoration: none;"><img border="0" 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" 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If a lady needs to be in great shape and in her most better self, that time should be when she is expecting. Maternity takes a lot of liability because whatever you do and whatever you eat and drink, you will either be helping or harming the child inside of you. Knowing excellent nutrition plan for expecting lady will create the child better as well.</div>
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We are often advised by physicians and friends on the best foods for expectant mothers but the record is too long. Hence, so as not to confuse your life, here are a few suggestions for a powerful diet plan for expectant mother.</div>
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Fortified with several must-haves like metal, vitamin b folic acid and roughage, the whole grain are some of the things that shouldn't be wrong in the diet plan plan program for expectant mothers.</div>
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Another important part of the diet plan plan for expecting ladies includes Fish, which is on the record of best diet plan for expectant mother. An excellent source of omega-3 human extra fat, the Fish, whether broiled, cooked or added to a healthy salad, works to keep child's brain and eyes better.</div>
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Beans contain the following key nutrients: calcium mineral, metal, zinc oxide and vitamin b vitamin b folic acid, aside from the roughage and proteins as well.</div>
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Eggs are some of the most common nutritional value that should be present in the diet plan plan. Providing aminoacids which are important to the mom and child, egg also provide proteins to one's human body. However, create sure that the egg you consist of in the proper diet plan for expectant mothers are not raw egg or are not offered. </div>
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Berries which are a excellent meals are great as add-ons to treats and contain such nutrients as blood potassium, vitamin b vitamin b folic acid and roughage.</div>
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We've heard so many benefits on the use of natural yogurt in one's diet plan. But to be able to remember how important natural yogurt is, keep in thoughts that natural yogurt provides more calcium mineral to one's human body than dairy products. Hence, it is crucial that we consist of this among the meals for females who are expecting.</div>
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It is but natural to follow a tight diet plan for expectant mothers especially if it is said to have assisted a lot of women able to consider. The right diet plan does not also just help address sterility issues in general but is important in allowing a person achieve health and fitness too. To sum it up, keep a balanced view, know your options and trust that you can.</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-24047359685853910212016-11-04T02:09:00.001-07:002016-11-04T02:09:43.624-07:00Clear Blue Pregnancy Test Is The Best Home Product<div dir="ltr" style="text-align: left;" trbidi="on">
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<br /><br /><br /><br /><br /><br /><br /><br /><br />For women, pregnancy gives you unlimited happiness of his life. This gift of God, which every woman wants. Recently married women who are at a loss and do not wait, try to consult a doctor at home. Since the test is that the confirmation of her pregnancy. But now everything has become much more advanced and modernized so that most women now believe that the results arising from the pregnancy test. In the market you will find many pregnancy tests that are just big business here because of its good reviews from users.<br /></div>
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Clear Blue Pregnancy Test Is The Best Home Product</h3>
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A Clear Blue famous British company, the first building products on the market, which is known as a digital pregnancy test blue course. This is the first product in a way that can determine the actual date when the child was conceived. The device is capable of indication that the user knows that conception was provided. This process is due to detection of hCG in the urine and the best part is that the result is that provides 100% security. This new product uses dual technology really smart sensors, which you probably will not find in other products, and it is very true. This technology is used to measure concentrations of hormones and to assess it in this concept. What you need to do is take the piss, then you will see in about three minutes to the expected result on the display. This is the only product that can also mean that a few weeks after conception has occurred.</div>
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According to the investigation of the use of these products is based on the house, it was reported that among all the goods for the house in blue pregnancy test for the better. Characteristics that are present in it only occasionally and in others. The concept of indicator used it quite a unique concept. Women can totally believe in this product, without any doubt and hesitation.</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-15151135498623299802016-11-01T04:35:00.001-07:002016-11-01T04:35:46.638-07:00tips getting pregnant<div dir="ltr" style="text-align: left;" trbidi="on">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga60T4iKP6dSZ4BP6RIqjUuuoB3wXINLWKPR1JaZB1j5e3gcHPunhJLpiWMr76nWMVX-w0NVu0pnAiNWtNoqpRh6LcrU3cLtrA6j2jt2G5GKbtqR5lrJS60dJTSD5EKu031VfnUCPHaRE2/s1600/pregnancytipsguides1.jpg" style="background-color: white; border: 0px; color: #0099cc; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.5s; vertical-align: baseline;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5600521817770771314" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEga60T4iKP6dSZ4BP6RIqjUuuoB3wXINLWKPR1JaZB1j5e3gcHPunhJLpiWMr76nWMVX-w0NVu0pnAiNWtNoqpRh6LcrU3cLtrA6j2jt2G5GKbtqR5lrJS60dJTSD5EKu031VfnUCPHaRE2/s320/pregnancytipsguides1.jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px none; box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; cursor: pointer; float: left; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: 227px; line-height: inherit; margin: 0px 10px 10px 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 320px;" /></a><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">Pregnancy</span><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;"> How soon? This is the most common questions women. Becoming pregnant female and male reproductive organs is an issue with biological function. In terms of physical conditions can increase the chances of reproduction. ASRM Reproductive Medicine and Infertility problems affect the credit of the U.S. population, only about 10 percent (American Society for Reproductive Medicine.)</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Male infertility and female infertility for almost a week, although sometimes has more women. At the leading cause of male infertility fertility sperm are counted. Two shortcomings are interested in the role of sex and do not reflect the vibration. Sorry, those with obvious weakness is a hidden form. The possibility of female infertility is an irregular menstrual cycle and ovulation time is very short and weak, the majority of medical problems to become pregnant. However, infertility is made to determine the correct diagnosis is not easy.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Some of these </span><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13.2px;">challenges</span><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;"> and then overcome some tipeulwa pregnant increases the chances of reproduction.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">5 tips for men:</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br />
<ul style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Minimize or avoid caffeine altogether. Limit consumption of one or two cups of coffee a day is good. It can be dangerous to your much more pregnant keopeulreulhamyeon caffeine day soon.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Stay calm, avoid hot baths and wearing shorts instead of pants. Cycle time may be better to avoid.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Taking a multivitamin is recommended. B-12, particularly E, C and minerals zinc, selenium, vitamin coenzyme also expected to help fertility. A doctor can do a better job of taking folic acid.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Frequent sex during pregnancy before allowing a small opening is recommended, volume and sperm count is thin. The 3 or 4 days it is safe to have sex all.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Some drugs cause adverse effects on fertility problems are hidden. Antibiotics, fungicides, anti-diarrhea, and anabolic steroids are dangerous and can reduce the chances of infertility.</li>
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<br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Women's 3 tips:</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br />
<ul style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; list-style-position: outside; margin: 0.5em 0px; padding: 0px 2.5em; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">You find the best ovulation chart ovulation during pregnancy kit. Ovulation start working before the kit can be unpredictable. So naturally, sex roles to pregnancy planning are similar.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Monitor body temperature rating chart to change the environment to keep your body fit. Charts, problems and progesterone as the possible flaws, one might consider their part.</li>
<li style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px 0px 0.25em; padding: 0px; vertical-align: baseline;">Once a month, sometimes prenatal vitamins and folic pregnant before how much child care can increase the likelihood of reducing defects is to take acid.</li>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-36305904179213340692016-09-21T03:58:00.003-07:002016-09-21T03:58:28.075-07:00एलोवेरा के स्वास्थ्यवर्धक फायदे<div dir="ltr" style="text-align: left;" trbidi="on">
<span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>बढ़ाए त्वचा की चमक</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">एलोवेरा शरीर से विषैले पदार्थों को बाहर निकाल कर शरीर की अंदर से सफाई करता है। जिससे त्वचा में चमक आती है तथा दाग-धब्बों से भी दूर होते है। इसके अलावा एलोवेरा के जैल को त्वचा पर लगाने से एक्जिमा, पिंपल और सिरोसिस की समस्या भी दूर होती है।</span></div>
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<a href="http://3.bp.blogspot.com/-3FkNmbL_o9c/U0fEfoeLafI/AAAAAAAAAOw/84B7xRYmdxw/s1600/images+(24).jpg" imageanchor="1" style="color: #666666; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="424" src="https://3.bp.blogspot.com/-3FkNmbL_o9c/U0fEfoeLafI/AAAAAAAAAOw/84B7xRYmdxw/s640/images+(24).jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(204, 204, 204); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; margin: 0px 0px 5px; padding: 4px; position: relative;" width="640" /></a></div>
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<span itemprop="description">एलोवेरा को घृतकुमारी के नाम से भी जाना जाता है। इसमें एमीनो एसिड और 12 विटामिन भरपूर मात्रा में मौजूद होते हैं। यह शरीर में खून की कमी को दूर करता है और शरीर की रोग-प्रतिरोधक क्षमता बढ़ाता है। यह जितना आपके स्वास्थ्य के लिए लाभप्रद होता है उतना ही आपके बालों और त्वचा के लिए भी। आइए जानें ऐलोवेरा का हमारे स्वास्थ्य पर कितना अच्छा प्रभाव पड़ता है।</span></div>
<br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>झुर्रियों से बचाव</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">झुर्रियों आपको समय से पहले बूढ़ा बना देती हैं इससे बचने के लिए रोजाना एलोवेरा जॅल से मालिश कीजिये। यह त्वचा को अंदर से मॉइश्चराइज करता है। इसका रस स्किन को टाइट बनाता है और इसमें मौजूद विटामिन सी और के कारण त्वचा हाइड्रेट भी बनी रहती है।</span></div>
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<a href="http://1.bp.blogspot.com/-jhorvY3FkXs/U0fEpV9sRkI/AAAAAAAAAO4/R5sTezmUMsQ/s1600/images+(25).jpg" imageanchor="1" style="color: #666666; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="479" src="https://1.bp.blogspot.com/-jhorvY3FkXs/U0fEpV9sRkI/AAAAAAAAAO4/R5sTezmUMsQ/s640/images+(25).jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(204, 204, 204); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; margin: 0px 0px 5px; padding: 4px; position: relative;" width="640" /></a></div>
<br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>सनबर्न से बचाएं</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">एलोवेरा का रस सनस्क्रीन का काम करता है। धूप में निकलने से पहले एलोवेरा का रस अच्छी तरह से अपनी त्वचा पर लगाने से सूरज की हानिकारक किरणें आपकी त्वचा को नुकसान नहीं पहुंचा पातीं।</span></div>
<br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>जलने या चोट में फायदेमंद</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">एलोवेरा अपने एंटी बैक्टेरिया और एंटी फंगल गुण के कारण घाव को जल्दी भरता है। चोट लगने या जलने पर इसका जेल निकाल कर लगाने से आराम मिलता है। जलने के तुरन्त बाद इसके जेल को लगा लेने से छाले नहीं पड़ते और साथ ही जलन भी समाप्त हो जाती है।</span></div>
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<a href="http://1.bp.blogspot.com/-_8QvmpLZRyo/U0fEtPBHnKI/AAAAAAAAAPA/QG8BAan2Xns/s1600/images+(26).jpg" imageanchor="1" style="color: #666666; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" height="425" src="https://1.bp.blogspot.com/-_8QvmpLZRyo/U0fEtPBHnKI/AAAAAAAAAPA/QG8BAan2Xns/s640/images+(26).jpg" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 1px solid rgb(204, 204, 204); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; margin: 0px 0px 5px; padding: 4px; position: relative;" width="640" /></a></div>
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<br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>स्ट्रेच मार्क हटाए</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">मोटापे और प्रेगनेंसी के कारण हुए स्ट्रेच मार्क में भी एलोवेरा उपयोगी होता है। स्ट्रेच मार्क को हल्का करने के लिए रोज सुबह एलोवेरा जैल से मालिश करें । यह काफी हद तक आपके स्ट्रेच मार्क को कम कर देगा।</span></div>
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<span itemprop="description">बालों के लिए एलोवेरा चमत्कारी रूप से असर दिखाता है। बालों संबंधी जितनी भी समस्याएं हैं एलोवेरा के प्रभाव से दूर हो जाती हैं जैसे- बालों का गिरना, रूखे बाल, बालों में डेंड्रफ आदि। हफ्ते में दो बार शैंपू करने से पहले चमेली, जोजोवा या नारियल तेल में एलोवेरा का यह रस मिलाकर अच्छी तरह से अपने बालों में लगाएं।</span></div>
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<span itemprop="description">एलोवेरा शरीर में रक्त की मात्रा बढ़ाता है और साथ ही रक्त प्रवाह को भी सुचारू बनाये रखने में मदद करता है। एलोवेरा हाई ब्लड प्रेशर को सामान्य करता है, जिससे हार्ट अटैक का खतरा कम होता है।</span></div>
<br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><br style="background-color: white; color: #222222; font-family: "Trebuchet MS", Verdana, Arial, sans-serif; font-size: 12.7273px; line-height: 18.915px;" /><span class="txt18" style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 18px; line-height: 18px;"><strong>स्वस्थ और स्वच्छ दांत</strong></span><span style="background-color: white; color: #333333; font-family: arial, sans-serif; font-size: 16px; line-height: 18px;"></span><br />
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<span itemprop="description">एलोवेरा, मुंह और मसूड़ों के लिए बहुत फायदेमंद होता है। इसके इस्तेमाल से मसूड़ों की तकलीफ और ब्लड आना बंद होता है। साथ ही मुंह में अल्सर की बीमारी भी ठीक होती है। इसे आप अपने दांत के डॉक्टर के रूप में भी अपना सकते हैं।</span></div>
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<span itemprop="description">एलोवेरा जूस पीने से पेट की कई रोग दूर होते हैं। यह पाचन तंत्रिका को मजबूत बनाता है। इसके रोजाना उपयोग से अपच और कब्ज जैसी समस्या भी दूर रहती है। पेट में पैदा होने वाले अल्सर को भी यह ठीक करता है।</span></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-8096832335875628172016-08-18T03:48:00.001-07:002016-08-18T03:48:14.270-07:00How to Reduce Your Back Pain<div dir="ltr" style="text-align: left;" trbidi="on">
<span style="background-color: white; color: #333333; font-family: "helvetica neue", "open sans", helvetica, arial, sans-serif; font-size: 16px; line-height: 24px;">Most people of lower back pain or lumbago now there most likely are not almost any essential reasons behind the rear problem. Backside pain can certainly happen on account of ruin, stress or perhaps infection with just about any portion of it is complex composition in the coccyx (tailbone) on the cervical bones (neck). This lower portion of a back corner categorized as the actual lumbar region or perhaps lumbar back bone is really a prevalent website connected with backside ache precisely as it is sometimes under regular difficulty coming from helping all the body weight previously mentioned.</span><br />
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It is also at risk of even more deterioration at times on account of rising heavy objects or maybe building rotating motions within lifestyle possibly inside the place of work as part of occupational schedule, or maybe spare-time activities in addition to hobbies such as gardening as well as golf. Ordinarily, again agony affected individuals heal totally, by avoiding additionally strain therefore to their spine.</div>
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Listed below are the particular four causes of lower back pain problems, although these people could possibly be the causes of alternative types of agony as well. These kinds of aches and pains may be pointed, dull or maybe throbbing. Utilizing agony meds, stretches or placing force against your important joints unnecessarily increase agony all through your current back. Trying to expand, take supplements or maybe move into uncomfortable opportunities will increase activity and not steadiness, and also it’s a deficit of firmness that is definitely triggering a person agony.</div>
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Have you been slouched within your car even though driving to be able to in addition to coming from job every single day? Fix these items by way of putting feet squarely looking at our bodies and also parenting top of your head towards the leading of your respective neck. Make sure you adjust your seat, steering wheel and also laptop or computers watch to let pertaining to plan upright seating problems.</div>
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If you have ever had to live on using chronic small backside soreness, you are aware of precisely how bothersome it usually is. They may be to be able to penetrate and also have an impact on every single following of the evening – in addition to night! Fat loss be seated still devoid of sense them, fat loss navigate not having sense this right until you receive wholesome for a second time, lifestyle gets to be the torment. Luckily, lower back pains treatments DO happen to be as well as you’ve got found yourself in the proper position. There are many probable reasons. Previous to starting up any kind of house healing for severe returning comfort, make sure you view your nearby healthcare professional to make certain there isn’t like – degenerative disc disease , osteoporosis, rheumatoid arthritis, scoliosis, sclerosis, sciatica, as well as one of several alternative nerve or spinal twine symptoms.</div>
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Back physical exercises for lower back pain might be categorized straight into a pair of key types people pertaining to a good suffering a loss back, in addition to the ones are made to reduce injuries. Lower back agony can be a serious dilemma, and huge numbers of people are afflicted by this yearly, in truth, as outlined by a piece of text upon “More in comparison with 40 mil Us residents manage serious agony, with a price tag associated with greater than $100 thousand yearly.”</div>
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The key dilemma could be that the spine. The lumbar region is actually in particular venerable to injuries. It’s the neighbourhood that may be tasked together with encouraging all of our body’s weight bearing pursuits. When the muscle groups are usually authorized to have fragile as well as stubborn, injury comes about. Starting up a program connected with returning workout routines to get spine pain should be some sort of priority to get many of us.</div>
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Lower back pain has become a common problem for almost everyone. If you are suffering from lower back pain, you can try the following steps:</div>
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<li style="line-height: 20px; margin: 0px 0px 0.25em; padding: 0.25em 0px;">To begin with, you can change the way of your lifestyle. Even if it may sound quite easy, it is not actually. Most of the people would change for a temporary period. Once when the pain disappears, they would tend to get back to their old way of living, which has initially triggered the lower back pain</li>
<li style="line-height: 20px; margin: 0px 0px 0.25em; padding: 0.25em 0px;">Perform back exercises and stretching techniques that are appropriate for building your muscles</li>
<li style="line-height: 20px; margin: 0px 0px 0.25em; padding: 0.25em 0px;">Maintain good posture all the time. Distribute your weight evenly while standing. Keep the hips aligned with the ears. Switch feet every 5 to 10 minutes</li>
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While sitting, sit straight up with your feet placed on the ground. Keep your knees levelled with your hips. Do not cross your legs too much if you are not stretching.</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-41792536103335884652016-08-10T04:43:00.001-07:002016-08-10T04:43:45.645-07:00When to eat fruits<div dir="ltr" style="text-align: left;" trbidi="on">
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There’s no doubt that eating fruit is important to our overall health and well being. Fruit is healthy for you, we all know that, but, it’s good to know that eating it should follow some general guidelines to fully benefit our health. It’s just not as simple as putting it into our mouths whenever we feel like it. Learn about the proper ways to eat fruit and your whole body will thank you with less digestive problems and tons more energy</div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Fruit should be eaten alone or with other fruit on an empty stomach.</strong></div>
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This is because when fruit is eaten, the digestive process works very quickly and our body uses different enzymes to digest the fruit. The simple sugars contained in fruit need time to be completely absorbed by your body. When fruits are eaten alone, your stomach can more easily process all of the nutrients, fibre and the simple sugars contained in the fruit. This is the optimal ‘proper way’ to benefit from the fruit you eat. If you eat fruit close to a meal, especially right after a larger meal and combine with other foods, it’s held in the stomach too long along with other foods and will rot and ferment in the gut. If you experience indigestion, heartburn, burping and and other digestive discomforts and you blame on the meal – it could be the combination of the food, the fermentation with fruit that causes your upset stomach. If left uncontrolled it could lead to other health problems that stem from the digestive tract.</div>
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<strong style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">The best time to eat fruit is either first thing in the morning on an empty stomach, or as a mid-morning snack (which I prefer) – in between breakfast and lunch. </strong>It’s a good idea, to just eat more fruit at one time, whether it’s fruit salad, an apple or a fruit smoothie. (3-4 servings of fruit is a proper daily requirement, that’s 2 1/2 – 2 cups of fruit). If you feel very hungry after your fruit servings, pay attention to what you’ve had for breakfast and maybe your meal planning needs to be adjusted. You should be able to wait it out about 1-2 hours with success. That will ensure all the fruit is processed and gone into your body to do what it’s supposed to do.</div>
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<span style="background: transparent; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Definitely avoid eating fruit close to bedtime as there’s plenty of sugar in fruit to spike up your energy and keep you up when you need your sleep.</span></div>
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If you do eat fruit on an empty stomach, you will gain the proper nutrients that fruit – nature’s perfect gift – will offer to your health .</div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-4800487078268159362016-08-08T22:50:00.001-07:002016-08-08T22:50:29.796-07:00How to start eating fruits<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="line-height: 1.3em;">In General:</span></div>
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o<span style="white-space: pre;"> </span>Keep a bowl of whole fruit on the table, counter, or in the refrigerator.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Refrigerate cut-up fruit to store for later.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Buy fresh fruits in season when they may be less expensive and at their peak flavor.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Buy fruits that are dried, frozen, and canned (in water or 100% juice) as well as fresh, so that you always have a supply on hand.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Consider convenience when shopping. Try pre-cut packages of fruit (such as melon or pineapple chunks) for a healthy snack in seconds. Choose packaged fruits that do not have added sugars.</span></div>
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<span style="line-height: 1.3em;">For the Best Nutritional Value:</span></div>
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o<span style="white-space: pre;"> </span>Make most of your choices whole or cut-up fruit rather than juice, for the benefits dietary fiber provides.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Select fruits with more potassium often, such as bananas, prunes and prune juice, dried peaches and apricots, and orange juice.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">When choosing canned fruits, select fruit canned in 100% fruit juice or water rather than syrup.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Vary your fruit choices. Fruits differ in nutrient content.</span></div>
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At Meals:</div>
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o<span style="white-space: pre;"> </span>At breakfast, top your cereal with bananas or peaches; add blueberries to pancakes; drink 100% orange or grapefruit juice. Or, mix fresh fruit with plain fat-free or low-fat yogurt.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">At lunch, pack a tangerine, banana, or grapes to eat, or choose fruits from a salad bar. Individual containers of fruits like peaches or applesauce are easy and convenient.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">At dinner, add crushed pineapple to coleslaw, or include orange sections or grapes in a tossed salad.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Make a Waldorf salad, with apples, celery, walnuts, and a low-calorie salad dressing.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Try meat dishes that incorporate fruit, such as chicken with apricots or mangoes.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Add fruit like pineapple or peaches to kabobs as part of a barbecue meal.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">For dessert, have baked apples, pears, or a fruit salad.</span></div>
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<span style="line-height: 1.3em;">As Snacks: </span><span style="line-height: 1.3em;"></span></div>
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<span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Cut-up fruit makes a great snack. Either cut them yourself, or buy pre-cut packages of fruit pieces like pineapples or melons. Or, try whole fresh berries or grapes.</span></div>
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<span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Dried fruits also make a great snack. They are easy to carry and store well. Because they are dried, ¼ cup is equivalent to ½ cup of other fruits.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Keep a package of dried fruit in your desk or bag. Some fruits that are available dried include apricots, apples, pineapple, bananas, cherries, figs, dates, cranberries, blueberries, prunes (dried plums), and raisins (dried grapes).</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">As a snack, spread peanut butter on apple slices or top plain fat-free or low-fat yogurt with berries or slices of kiwi fruit.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Frozen juice bars (100% juice) make healthy alternatives to high-fat snacks.</span></div>
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Make Fruit More Appealing:</div>
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o<span style="white-space: pre;"> </span>Many fruits taste great with a dip or dressing. Try fat-free or low-fat yogurt as a dip for fruits like strawberries or melons.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Make a fruit smoothie by blending fat-free or low-fat milk or yogurt with fresh or frozen fruit. Try bananas, peaches, strawberries, or other berries.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Try unsweetened applesauce as a lower calorie substitute for some of the oil when baking cakes.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Try different textures of fruits. For example, apples are crunchy, bananas are smooth and creamy, and oranges are juicy.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">For fresh fruit salads, mix apples, bananas, or pears with acidic fruits like oranges, pineapple, or lemon juice to keep them from turning brown.</span></div>
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Fruit Tips for Children:</div>
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o<span style="white-space: pre;"> </span>Set a good example for children by eating fruit every day with meals or as snacks.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Offer children a choice of fruits for lunch.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Depending on their age, children can help shop for, clean, peel, or cut up fruits.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">While shopping, allow children to pick out a new fruit to try later at home.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Decorate plates or serving dishes with fruit slices.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Top off a bowl of cereal with some berries. Or, make a smiley face with sliced bananas for eyes, raisins for a nose, and an orange slice for a mouth.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Offer raisins or other dried fruits instead of candy.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Make fruit kabobs using pineapple chunks, bananas, grapes, and berries.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Pack a juice box (100% juice) in children’s lunches instead of soda or other sugar-sweetened beverages.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Look for and choose fruit options, such as sliced apples, mixed fruit cup, or 100% fruit juice in fast food restaurants.</span><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Offer fruit pieces and 100% fruit juice to children. There is often little fruit in “fruit-flavored” beverages or chewy fruit snacks.</span></div>
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Keep It Safe:</div>
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o<span style="white-space: pre;"> </span>Rinse fruits before preparing or eating them. Under clean, running water, rub fruits briskly with your hands to remove dirt and surface microorganisms. Dry with a clean cloth towel or paper towel after rinsing.<br /><span style="line-height: 1.3em;">o</span><span style="line-height: 1.3em; white-space: pre;"> </span><span style="line-height: 1.3em;">Keep fruits separate from raw meat, poultry and seafood while shopping, preparing, or storing.</span></div>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-15265852914989689022016-08-08T02:59:00.002-07:002016-08-08T03:00:42.543-07:00Does using cellphone at night affect fertility?<div dir="ltr" style="text-align: left;" trbidi="on">
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Sleep habits can affect your health in many different ways, even your chances of getting pregnant. A new research reveals that using phone at night can ruin your chances of getting pregnant.</div>
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<span style="color: #3366ff; outline: none;">What does the research say?</span></h2>
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<span style="color: #3366ff; outline: none;"><img alt="female infertility" src="http://images.onlymyhealth.com/imported/images/2015/September/28_Sep_2015/female-infertility-633x319.jpg" height="322" style="background: rgb(255, 255, 255); border: 1px solid rgb(163, 163, 163); box-shadow: rgba(0, 0, 0, 0.0980392) 1px 1px 5px; color: #222222; float: left; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 15.4px; line-height: 21.56px; margin: 0px; max-width: 100%; outline: none; padding: 5px;" title="female infertility" width="640" /></span></div>
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Healthy sleep habits have been known to <strong style="font-size: 16px; outline: none;">improve a woman’s chances of getting pregnant</strong>. The study suggests that it slows production of melatonin, a hormone that regulates sleep cycle. This prevents it from messing up with the female reproductive hormones.<br />
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Researchers from University of California (ULCA), in association with Osaka University and the Japan Science and Technology Agency looked at how exposure to artificial light at night affects fertility in female mice.<br />
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When exposed to traditional day-night light patterns, older mice approaching rodent menopause were able to get pregnant 71 percent of the time. Whereas, on being exposed to artificial light at night the fertility chances dropped to 10 percent. There was a substantial fall in fertility rate, which is over 60 percent.<br />
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Although, the study was conducted on mice, researchers believe that the findings may also apply to human females.</div>
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<span style="color: #3366ff; outline: none;">The bottom line</span></h2>
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According to researchers, light at night affects fertility because body's circadian rhythm gets disturbed. Circadian rhythm, body’s internal clock, controls a variety of biological functions including menstrual cycle.<br />
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If you have a habit of falling asleep with your phone next to your pillow, you must stop it as soon as possible. If you've been trying for a baby, you must take "circadian hygiene" a bit more seriously.</div>
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<span style="color: #3366ff; outline: none;">The importance of good, routine sleeping habits</span></h2>
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If you are not sleeping well, it is taxing for the body and can have several adverse effects.</div>
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<li style="background: url("http://images.onlymyhealth.com/Resources/health/images/green-dot.jpg") 4px 10px no-repeat scroll rgba(0, 0, 0, 0); color: black; font-size: 15px; line-height: 27px; list-style: none; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">It can make you lethargic.</li>
<li style="background: url("http://images.onlymyhealth.com/Resources/health/images/green-dot.jpg") 4px 10px no-repeat scroll rgba(0, 0, 0, 0); color: black; font-size: 15px; line-height: 27px; list-style: none; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">It can increase your chances of stroke and heart disease.</li>
<li style="background: url("http://images.onlymyhealth.com/Resources/health/images/green-dot.jpg") 4px 10px no-repeat scroll rgba(0, 0, 0, 0); color: black; font-size: 15px; line-height: 27px; list-style: none; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">It can make you obese because of low energy.</li>
<li style="background: url("http://images.onlymyhealth.com/Resources/health/images/green-dot.jpg") 4px 10px no-repeat scroll rgba(0, 0, 0, 0); color: black; font-size: 15px; line-height: 27px; list-style: none; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">It can mess with the body's blood sugar levels, which leads to diabetes.</li>
<li style="background: url("http://images.onlymyhealth.com/Resources/health/images/green-dot.jpg") 4px 10px no-repeat scroll rgba(0, 0, 0, 0); color: black; font-size: 15px; line-height: 27px; list-style: none; margin: 0px; outline: none; padding: 0px 0px 0px 20px;">It can wreak havoc on the skin and can lead to earlier signs of ageing such as saggy skin and wrinkles.</li>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-53951153358318603502016-08-07T12:16:00.001-07:002016-08-07T12:16:19.482-07:00Early The First Signs of Pregnancy<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRgKoJTe0GpYQCvL2Vj8u8A0YWJOo0qJEGkStaByS3oeX33PVP1u7qt1yGWu4aoIoYR1a0JgmtnaW88IUa6hm8b3CwRzEfLlLvS_7zUqmgXrTzpJpRHGhMMSeJtTZ00zrGtDfd909_jRUX/s1600/200700100040016004100573263.gif" style="background-color: white; border: 0px; color: #0099cc; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.5s; vertical-align: baseline;"></a><img height="426" src="http://www.top10homeremedies.com/wp-content/uploads/2016/04/early-signs-of-pregnancy-re-600x400.jpg" width="640" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span class="fullpost" style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-size: 13px; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"></span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">If you're trying to get pregnant, you probably expect to feel the first symptoms of pregnancy before. These early signs of pregnancy for a woman to woman, but the symptoms of many experiences of nearly a week after the first conception of trust. This article will know what to look for.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">Many women reported having experienced symptoms of an open file. The slight indentation that after nearly 10 days of ovulation on. The first signs of pregnancy for women because some women may experience spotting a regular basis. But in general, both have no experience of menstrual cycles, and he could after 8 days of ovulation and 13 days after ovulation is open from the experience, the site of introduction.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">The first signs of pregnancy and early pregnancy reports almost every woman is breast tenderness. It can range from mild to extreme sensitivity. Some women say that even a slight breeze causing them pain, and others say that given the experience of butter. Many women begin to feel breast tenderness before your period, but is not always possible to show the pregnancy.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">An early sign of pregnancy breast tenderness and relaxation is not true. One of them is hunger. Very few women are able to get the full report free from hunger, and tell others a little hungrier than usual thinking. Some women say they feel extreme hunger instead of seven. Other signs of early pregnancy fatigue, vomiting include swelling, headaches, stomach and abdominal pain, flatulence and rash and dizziness.</span><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px; margin: 0px; padding: 0px;" /><span style="background-color: white; color: #333333; font-family: Arial, sans-serif; font-size: 13px; line-height: 18.2px;">As you can see that the first signs of pregnancy, little changed from woman to woman. I think most experts in pregnancy if you have only one or two shots, as many early signs of pregnancy symptoms of PMS or the flu. But if you have symptoms are not normal, it's probably a good sign. However UTA</span><br />
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-64539083852702876312016-08-07T11:41:00.003-07:002016-08-07T11:41:23.145-07:00Getting Pregnant from Precum<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-size: small;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgENU_FPxJIBsExy5_CDyVDOaN8_PzHajIc-WuggE-SjTINeJ6f7PDEUMixRhg8Qh_ea465X5dENyR6nDjW-0DZNR7JZZprahHxO74sn5qziFGc3alIoT5iAP-g81d0iaoAMbj_udW02kHo/s1600/409577-15325-35.jpg" style="background-color: white; border: 0px; color: #0099cc; font-family: Arial, sans-serif; font-stretch: inherit; line-height: 18.2px; margin: 0px; outline: none; padding: 0px; text-decoration: none; transition: all 0.5s; vertical-align: baseline;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5601297706137318786" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgENU_FPxJIBsExy5_CDyVDOaN8_PzHajIc-WuggE-SjTINeJ6f7PDEUMixRhg8Qh_ea465X5dENyR6nDjW-0DZNR7JZZprahHxO74sn5qziFGc3alIoT5iAP-g81d0iaoAMbj_udW02kHo/s320/409577-15325-35.jpg" style="border: 0px none; cursor: pointer; float: left; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: 213px; line-height: inherit; margin: 0px 10px 10px 0px; max-width: 100%; outline: none; padding: 0px; position: relative; vertical-align: baseline; width: 320px;" /></a><br style="background-color: white; color: #333333; font-family: Arial, sans-serif; line-height: 18.2px; margin: 0px; padding: 0px;" /><span class="" id="result_box" lang="en" style="background-color: white; border: 0px; color: #333333; font-family: Arial, sans-serif; font-stretch: inherit; line-height: 18.2px; margin: 0px; padding: 0px; vertical-align: baseline;"><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">While the female menstruation, after which decreases the probability of being pregnant at this time. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">However, women in irregular cycles or a bright spot, then you can increase the chances of pregnancy. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This is because women can not prosecute for lack of time and may in fact ready for a fertilized egg at the time believed that menstruation.<br style="margin: 0px; padding: 0px;" /></span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This means that menstruation was not fertilized ovum is released from the uterus. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">female reproductive cycle begins with eggs travel to the fallopian tubes and ovaries, where the walls of blood and mucus collected in the womb, waiting to hold a mature egg. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Mature egg leaves the fallopian tubes and the production of mucous lining of the company. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">If no fertilized egg, and then the eggs and mucus coming out of the body as part of the process is known as the period.<br style="margin: 0px; padding: 0px;" /></span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">normal cycle lasts 28 days. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Women can sometimes be a cycle of 24 days, or irregular cycle conventional method can not be responsible. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">If you have irregular periods, or more than 28 days after the problem with the help of medical professionals in the desired menstrual health.<br style="margin: 0px; padding: 0px;" /></span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Stage of the cycle that most women would be fertilized about half the deadline for the beginning of another. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">During this time, the woman is ready for changes in the mucosa with a fine material for the sperm to penetrate and enter the fallopian tubes tied. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">boiled egg, and then the uterus is fixed cushioned by blood and mucus. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Pregnant during your period because women tend to have miscalculated your cycle, and is very common when a woman is irregular.</span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">It is also possible that women still menstrual, perhaps more than you usually do, because the eggs can be released at the beginning of menstruation, but start the cycle eggs were released into the fallopian tubes.<br style="margin: 0px; padding: 0px;" /></span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Another way women can get pregnant during menstruation to treat women well. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Some women, when the stress of losing or conviction for a place without the release of eggs. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">For these reasons, the probability of pregnancy that occurs without protection increases. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Even with the support is totally plausible possibility of pregnancy. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">No guarantee of protection that a mistake, but after a bicycle, creating a protected and health professional about your bike, then, can the methods of preventing unwanted pregnancies.<br style="margin: 0px; padding: 0px;" /></span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">So if a woman wants to avoid pregnancy, you feel in your cycle is not yet, because every woman is different cycle. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Moreover, female biology and life events can, which means that the cycle of one year a woman can function as a clock, but next year will completely disappear or become irregular involved. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">You can use contraceptive methods increase the likelihood that they are not pregnant. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Remember that everything is not 100 percent sure and talk with experts in sexual health and discuss the best program for you. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">This is enough to cause the fertilized egg and pregnancy outcome. </span><span style="border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; font-family: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;" title="">Abstinence better and more efficiently.</span></span></span></div>
JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0tag:blogger.com,1999:blog-693453154471864383.post-33056395861828016922016-08-07T09:12:00.003-07:002016-08-07T09:12:16.108-07:00Early Pregnancy Symptoms<div dir="ltr" style="text-align: left;" trbidi="on">
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Many women want to know to look for the signs if you suspect you are pregnant. There are many signs that respect a woman should do if you suspect that she might be pregnant. If you do not plan to become pregnant, and experiencing these symptoms, you should consult a doctor as soon as possible.</div>
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Early signs of pregnancy include fatigue, increased hunger. Fatigue occurs because of changes in hormone levels and chemicals that the body feels. A woman may feel weak, no reason. Or, if you honestly feel the feeling, narcolepsy, and the need to sleep more than usual. You will find that your appetite increases. It may seem that we have cut to food. When a woman gives these impulses at first, it is normal. But if it requires an increase, it may be a sign that she should visit a doctor, especially if pregnancy is suspected.</div>
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Early Pregnancy Symptoms</h3>
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The next character, which usually makes a woman more confident that you are pregnant, there is nausea. All women nausea during pregnancy. However, the big mistake that only experienced morning sickness. This process is known as morning sickness. Although many women actually get sick in the morning, a pregnant nausea, at any time to experience. If a woman suspects that she may be pregnant, and if you are nausea and vomiting, then you need an immediate confirmation of pregnancy.</div>
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Women also have water retention, light menstrual spotting and stopping of the menstrual cycle when she is pregnant. Some women stop menstruation mother now, if they are pregnant. Some women spot for a month or two, but not outside of the bleeding. If a woman feels that she may be pregnant, and it feels heavy bleeding or discolored spots, so it should go to the emergency room immediately.</div>
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Early signs of pregnancy can be unsettling for those experiencing pregnancy for the first time, however, they can discuss these symptoms with your doctor. If these symptoms are unpleasant, that is, products that are available without a prescription and shop for health and nutrition, which can alleviate the symptoms of pregnancy are. Many women find that certain nutritional supplements, herbs and foods that they can, the early signs of pregnancy that come to change everything that was expected.</div>
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Early Pregnancy Symptoms</h4>
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JAYESH MODIhttp://www.blogger.com/profile/17373355826005527093noreply@blogger.com0